Podcast
Questions and Answers
What is the impact of intense emotions on those with Borderline Personality Disorder (BPD)?
What is the impact of intense emotions on those with Borderline Personality Disorder (BPD)?
What is the result of shame accompanying BPD impairments?
What is the result of shame accompanying BPD impairments?
Why may relationships with those suffering from BPD be strained?
Why may relationships with those suffering from BPD be strained?
What is the connection between emotions and behavior?
What is the connection between emotions and behavior?
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What can misguided societal attitudes towards mental health and emotional problems lead to?
What can misguided societal attitudes towards mental health and emotional problems lead to?
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What can improve emotional management and interpersonal relationships?
What can improve emotional management and interpersonal relationships?
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What is required to develop the ability to become a non-judgmental observer of internal processes?
What is required to develop the ability to become a non-judgmental observer of internal processes?
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What is the consequence of living with intense emotions that impact daily life?
What is the consequence of living with intense emotions that impact daily life?
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What is the order in which events, interpretation, and emotion are processed in the brain?
What is the order in which events, interpretation, and emotion are processed in the brain?
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What is the key to improving emotional management and interpersonal relationships?
What is the key to improving emotional management and interpersonal relationships?
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What is the consequence of BPD impairments?
What is the consequence of BPD impairments?
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Is it possible to improve emotional management and interpersonal relationships?
Is it possible to improve emotional management and interpersonal relationships?
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Study Notes
Understanding Borderline Personality Disorder: The Impact of Emotions on Thinking and Behavior
- Those with Borderline Personality Disorder (BPD) often struggle with temporary thinking/feeling impairment caused by intense emotions, leading to difficulty solving problems and regulating emotions.
- Shame often accompanies BPD impairments, leading to self-blame and chronic, debilitating shame.
- Relationships with those suffering from BPD may be strained due to exaggerated emotions, irrational behavior, and shameful speech, leading to anger, rejection, or threats of punishment.
- Emotions and behavior are connected to the interpretation of events, with the brain instantly assessing if danger or threat exists.
- Misguided societal attitudes towards mental health and emotional problems can lead to ongoing stress/tension, confusion, divorce, estrangement, and harm to self or others.
- Slowing down and becoming a non-judgmental observer of internal processes can improve emotional management and interpersonal relationships.
- Developing this ability takes time and practice, and there needs to be a strong willingness and desire to learn.
- Living with intense emotions that impact daily life leaves no other choice but to learn about mental health and emotional management.
- Emotions begin with the meaning a person attaches to events, and the brain processes events, interpretation, and emotion in that order.
- BPD impairments can lead to a sense of hopelessness and eventually wanting to give up on life.
- Understanding the connection between emotions, behavior, and interpretation of events is key to improving emotional management and interpersonal relationships.
- Learning to become a non-judgmental observer of internal processes takes practice and time, but it is possible to improve emotional management and interpersonal relationships.
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