Body Language Quiz: Understanding Nonverbal Communication Cues

Body Language and Nonverbal Cues

• Our body language is controlled by our subconscious limbic brain, making it possible to read people's minds by recognizing nuances in body language.
• Four body parts that are most revealing of our inner emotions are the face, hands, upper torso, and legs.

Facial Expressions and Eye Movements

• Facial expressions can be controlled, but pupillary constriction, squinting, and direction of gaze can still give away our true emotions.
• Dilation of pupils can indicate attraction or interest.

Hand Signals and Gestures

• Nonverbal hand gestures, such as raising hands against gravity, can signify confidence and energy.
• Restricted hand movements can indicate shyness, underconfidence, or feelings of inferiority.
• Showing hands can be a sign of openness and disarming.

Torso and Leg Movements

• The direction of our torso and legs can indicate our level of interest or disinterest in a conversation.
• A shield-like movement of the torso can signify discomfort or defensiveness.
• Feet pointed away from the speaker can indicate disinterest.

Posture and Territorial Displays

• Keeping hands on waist or behind the neck can signify dominance and authority.
• Legs spread with hands on waist can indicate confidence.
• Knee displays, where someone holds their knees with both hands, can signify a desire to exit the conversation.

Eye Contact and Avoidance

• Eye blocking, or avoiding eye contact, can indicate discomfort or distrust.
• Looking askance, or sideways, can signify distrust or disbelief.

Other Nonverbal Cues

• Unironed dress and messy hair can indicate laziness or stress.
• Shoulder shrugs can signify doubt or confusion.
• Bouncy feet with deep breathing can indicate nervousness.
• Nose flaring can indicate a fight-or-flight response.
• A weak shoulder, raised close to the ear, can signify nervousness and discomfort.
• A fake or forced smile can be distinguished from a genuine one.

Important Reminders

• Corroborate multiple nonverbal cues before drawing conclusions.
• Avoid hiding hands while talking to someone, as it can create a negative impression.
• A strong, equal handshake is important for making a good impression.