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Questions and Answers
What does body composition reveal about the body?
What does body composition reveal about the body?
- The overall health and wellness of a person
- The risk of developing obesity-related diseases
- The height and weight of an individual
- The relative proportions of fat and lean mass (correct)
What are the two types of fat that make up fat mass?
What are the two types of fat that make up fat mass?
- Saturated fat and unsaturated fat
- Essential fat and non-essential fat (correct)
- Adipose tissue and muscle tissue
- Visceral fat and subcutaneous fat
What is the second component of body composition, according to the text?
What is the second component of body composition, according to the text?
- Lean mass (correct)
- Muscle mass
- Organ size
- Bone density
What is the purpose of using BMI as a method to determine body composition?
What is the purpose of using BMI as a method to determine body composition?
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