Body Composition Assessment
4 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What does body composition reveal about the body?

  • The overall health and wellness of a person
  • The risk of developing obesity-related diseases
  • The height and weight of an individual
  • The relative proportions of fat and lean mass (correct)

    • What are the two types of fat that make up fat mass?

  • Saturated fat and unsaturated fat
  • Essential fat and non-essential fat (correct)
  • Adipose tissue and muscle tissue
  • Visceral fat and subcutaneous fat

    • What is the second component of body composition, according to the text?

  • Lean mass (correct)
  • Muscle mass
  • Organ size
  • Bone density

    • What is the purpose of using BMI as a method to determine body composition?

    <p>To screen for weight categories that may lead to health problems</p> Signup and view all the answers

    More Like This

    Exercise Nutrition and Sports Supplements Quiz
    5 questions

    Exercise Nutrition and Sports Supplements Quiz

    GlisteningOceanWave avatar
    GlisteningOceanWave
    Body Composition and Exercise Metrics Quiz
    7 questions

    Body Composition and Exercise Metrics Quiz

    ColorfulTaylor avatar
    ColorfulTaylor
    Body Weight vs Body Composition Quiz
    10 questions

    Body Weight vs Body Composition Quiz

    AdaptivePennywhistle7160 avatar
    AdaptivePennywhistle7160
    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser