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Body Alignment Effects Quiz

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Questions and Answers

Why is proper body alignment important?

It causes fatigue and deformity

It enhances physical appearance

It leads to muscle stiffness

It reduces the risk of injury (correct)

What is the impact of proper body alignment?

Causes fatigue and deformity

Improves posture and reduces strain (correct)

Results in muscle imbalance

Leads to increased flexibility

What are the consequences of improper body alignment?

Reduced risk of musculoskeletal issues

Enhanced physical performance

Increased energy levels

Fatigue and deformity (correct)

Body Alignment Effects Quiz

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Questions and Answers

Why is proper body alignment important?

What is the impact of proper body alignment?

What are the consequences of improper body alignment?

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