5 Questions
Which of the following lifting techniques requires knee flexion >90 degrees and trunk flexion at approximately the same angle?
Squat Lift
What is the main difference between the Freestyle Lift and the semisquat?
Degree of variability
Which of the lifting techniques promotes a lumbar lordosis due to a greater anterior tilt of the pelvis?
Squat Lift
In which lifting technique is a closer approximation of the load to the body required just before the initial acceleration moment?
Load Kinetic Lift
Which lifting technique showed less compressive forces as compared to squat lift in one study?
Freestyle Lift
Test your understanding of biomechanical principles in lifting, techniques analysis, and injury prevention protocols. Explore the correlation between lifting and musculoskeletal injuries, particularly back pain, and its financial and workplace implications.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
