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Questions and Answers
Why is jogging good for cardiovascular health?
Why is jogging good for cardiovascular health?
- Because it increases heart rate
- Because it slows down the heart rate
- Because it keeps the heart pumping well (correct)
- Because it reduces blood pressure
What is the main idea of the text?
What is the main idea of the text?
- Jogging is an inexpensive way to maintain a healthy life (correct)
- Eating healthy food is enough for a healthy life
- Jogging is a type of expensive sport
- Heart attacks and strokes are unavoidable
What is the benefit of jogging for mental health?
What is the benefit of jogging for mental health?
- It makes people feel refreshed (correct)
- It makes people more aggressive
- It makes people more anxious
- It makes people more depressed
How often can you go jogging?
How often can you go jogging?
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What is the approximate number of calories burned per mile while jogging?
What is the approximate number of calories burned per mile while jogging?
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What is the result of jogging regularly?
What is the result of jogging regularly?
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How many calories does a 68 kg person burn per 10 km of jogging?
How many calories does a 68 kg person burn per 10 km of jogging?
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What is the impact of jogging on outlook on life?
What is the impact of jogging on outlook on life?
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What is the main reason to jog according to the text?
What is the main reason to jog according to the text?
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