Basic Principles of Ayurveda
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Questions and Answers

What are the three fundamental elements of a living body according to Ayurvedic principles?

  • Doshas, Dhatus, Malas (correct)
  • Doshas, Pulses, Waste Products
  • Dhatus, Malas, Spirits
  • Doshas, Mind, Soul
  • Which term describes the period from birth to old age in Ayurvedic terms?

  • Vinash
  • Dharma
  • Utpatti
  • Sthiti (correct)
  • What role do Doshas, Dhatus, and Malas play in the dissolution of the body as described in Ayurveda?

  • They determine the body’s growth.
  • They are crucial during the dissolution process. (correct)
  • They are irrelevant during dissolution.
  • They only affect the body's maintenance.
  • What primarily determines the quality of Doshas, Dhatus, and Malas in Ayurveda?

    <p>Consumption of healthy foods</p> Signup and view all the answers

    In the process of Garbha (conception), which components contribute to forming life according to Ayurveda?

    <p>Sukra, Sonita, Sookshma Sharira, and Jiv</p> Signup and view all the answers

    Study Notes

    Basic Principles of Ayurveda

    • Ayurveda identifies three fundamental components of the body: Dosha, Dhatu, and Mala.
    • Dosha refers to the bodily humors.
    • Dhatu refers to the tissues/constituents.
    • Mala refers to waste products.
    • The body's lifespan is divided into three stages: creation, maintenance, and destruction.
    • Creation (Utpatti): Involves the merging of sperm and ovum, followed by stages of growth.
    • Maintenance (Sthiti): Begins at birth, involves growth, and continues to adulthood.
    • Destruction (Vinash): Marks the end of life or death.
    • The composition and balance of Dosha, Dhatu and Mala influence health and illness.
    • The body's constitution is considered a result of the individual's inherited tendencies and lifestyle.

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    Description

    Explore the fundamental concepts of Ayurveda, focusing on the three components: Dosha, Dhatu, and Mala. Understand how these elements influence health and the body's lifespan stages, from creation to destruction. This quiz will enhance your knowledge of Ayurvedic principles and their relevance to wellness.

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