Badminton Basics
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Questions and Answers

What is the primary requirement for a successful smash in badminton?

  • Balance
  • Strength
  • Agility (correct)
  • Power

What is the origin of the game of badminton?

  • Court game
  • Shuttle game
  • Tennis
  • Poona (correct)

What is the primary benefit of footwork in badminton?

  • It increases speed (correct)
  • It brings you to the action
  • It helps in burning fats
  • It makes the game more exciting

Why do badminton players execute lunges during a game?

<p>To enhance their agility (B)</p> Signup and view all the answers

What is a key factor to consider when planning a recreational activity?

<p>It should be of your interest (C)</p> Signup and view all the answers

What fitness component is most closely associated with a libero's quick receiving skills?

<p>Agility (C)</p> Signup and view all the answers

What is a key factor in maintaining a desirable weight?

<p>Proper diet and exercise (D)</p> Signup and view all the answers

Who can participate in a hiking group?

<p>Anyone, regardless of health (D)</p> Signup and view all the answers

What is the core principle of the 'Leave No Trace' policy in camping?

<p>Minimizing your impact on the environment (D)</p> Signup and view all the answers

How can Jem effectively promote a healthy lifestyle in her community?

<p>By practicing a healthy lifestyle herself (A)</p> Signup and view all the answers

What does a BMI score of 21.8 indicate?

<p>Normal weight (D)</p> Signup and view all the answers

What is the result of consuming fewer calories and expending more calories?

<p>Weight loss (B)</p> Signup and view all the answers

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