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Back Walkover Quiz

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Questions and Answers

Which stretch is used as a starting position for a Back walkover?

B stretch

D stretch (correct)

C stretch

A stretch

What should be the position of hips and knees in the D stretch?

Knees above hips

Hips above knees (correct)

Hips behind knees

Hips and knees in line

What is the additional challenge for those who are very bendy in a Back walkover?

Touch the knees

Touch the toes

Touch the ankles with hands over the head (correct)

Touch the hips

Back Walkover Quiz

Choose a study mode

Podcast

Questions and Answers

Which stretch is used as a starting position for a Back walkover?

What should be the position of hips and knees in the D stretch?

What is the additional challenge for those who are very bendy in a Back walkover?

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