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Questions and Answers
What should Zoya's room environment be like until 7:30 AM?
What should Zoya's room environment be like until 7:30 AM?
- Dark (correct)
- Colorful
- Bright
- Quiet
What is the purpose of taking Zoya to the living room in the morning?
What is the purpose of taking Zoya to the living room in the morning?
- To make the room dark
- To signal to her brain that it's morning (correct)
- To keep her in the crib
- To start playtime
What should be done if Zoya wakes up earlier than 7:30 AM?
What should be done if Zoya wakes up earlier than 7:30 AM?
- Let her play in the dark room
- Start playtime immediately
- Keep her in the living room
- Observe her calmly without intervening (correct)
What is the recommended total nap time for Zoya throughout the day?
What is the recommended total nap time for Zoya throughout the day?
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In case of a late wake-up, what is the maximum time Zoya should be allowed to sleep until?
In case of a late wake-up, what is the maximum time Zoya should be allowed to sleep until?
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How many naps does Zoya usually have during the day?
How many naps does Zoya usually have during the day?
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When should Zoya's last nap ideally start?
When should Zoya's last nap ideally start?
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What is the maximum length allowed for a single nap for Zoya?
What is the maximum length allowed for a single nap for Zoya?
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What is the recommended location for at least two of Zoya's naps?
What is the recommended location for at least two of Zoya's naps?
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When should the first nap be scheduled after Zoya wakes up?
When should the first nap be scheduled after Zoya wakes up?
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What should you do if Zoya wakes up after one sleep cycle during her nap?
What should you do if Zoya wakes up after one sleep cycle during her nap?
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How should you place Zoya in the crib before her nap?
How should you place Zoya in the crib before her nap?
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