Autoestima nos adolescentes: Guía para o desenvolvemento

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Questions and Answers

Que é a autoestima na adolescencia?

É un pilar fundamental para o desenvolvemento persoal e o benestar emocional.

Por que é importante a autoestima nos adolescentes?

Porque lles permite construír relacións positivas e afrontar desafíos con seguridade.

Que factores inflúen na autoestima dos adolescentes?

O entorno familiar, as relacións sociais, a imaxe corporal e as experiencias escolares.

Que é a necesidade de identidade na adolescencia?

<p>É a necesidade que ten a persoa de saberse un individuo distinto aos demais.</p> Signup and view all the answers

Que ocorre coa autoestima durante a crise de identidade?

<p>O mozo cuestiona a súa maneira de apreciarse, o que leva a un cambio na súa autoestima.</p> Signup and view all the answers

Como axuda acrecentar a autoestima nos adolescentes?

<p>Induce situacións beneficiosas e reforza os recursos do adolescente para a vida adulta.</p> Signup and view all the answers

Que sensación obtén o adolescente cando ten oportunidades e recursos?

<p>Unha sensación de poder sobre a súa vida.</p> Signup and view all the answers

Que ocorre se ao adolescente se lle negan oportunidades para exercer o poder?

<p>A súa autoestima diminúe.</p> Signup and view all the answers

Que deben facer os pais se o neno non tivo suficientes modelos durante o seu desenvolvemento?

<p>Rellenar eses ocos na adolescencia.</p> Signup and view all the answers

Como afecta unha autoestima forte ao adolescente?

<p>Aprende máis eficazmente e desenvolve relacións máis agradables.</p> Signup and view all the answers

Flashcards

Autoestima en adolescentes

Conciencia da propia valía e capacidade, crucial para o desenvolvemento e benestar emocional dos adolescentes.

Adolescencia e identidade

Período crítico onde os adolescentes constrúen a súa identidade, exploran habilidades e se preparan para o futuro.

Crise de identidade

Proceso de reavaliación persoal durante a adolescencia que pode levar a cambios na autoestima.

Factores que inflúen na autoestima

Entorno familiar, relacións sociais, imaxe corporal e experiencias escolares.

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Sensación de poder

Capacidade de influír positivamente na súa propia vida, aumentando a autoestima.

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Modelos a seguir

Figuras de referencia que axudan a formar valores e aspiracións nos adolescentes.

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Study Notes

  • Self-esteem is key to a teenager's personal development and emotional well-being.
  • Adolescents face challenges that directly affect their confidence and self-perception.
  • Healthy self-esteem enables teens to build relationships, face challenges, and set goals.
  • Self-esteem is a valuable resource for adolescents, promoting effective learning, better relationships and the ability to seize opportunities.
  • Adolescents with strong self-esteem are more equipped to work productively, be self-sufficient, and understand their path.
  • A well-developed self-esteem during adolescence helps to build a foundation for a productive and fulfilling adult life.
  • Adolescence is a critical period for self-esteem development when teens need to establish a firm identity and understand their value.
  • This stage involves a shift from dependence to independence and confidence.
  • Adolescents question vocation, life plans, marriage, principles, family independence, and relationships.
  • Unresolved childhood conflicts resurface, which also need to be addressed.
  • During the "identity crisis" of adolescence, teens question themselves and their self-perception.
  • They may reject external validation or seek constant approval due to insecurity.
  • A critical reorganization of self-appreciation occurs, leading to changes in self-esteem.
  • Factors that shape self-esteem in teens: family, social relationships, body image, school experiences.
  • Identifying these influences is important to support teenagers during this crucial period.
  • Boosting self-esteem can create beneficial situations and strengthen resources for adult life.
  • For teens, forging an identity and feeling good about themselves is a real neccessity.
  • Meeting this need allows them to move forward and prepare for adult responsibilities.
  • Adolescents gain a sense of empowerment when they have opportunities, resources, and influence over their lives.
  • This fosters higher self-esteem, while a lack of opportunities diminishes it.
  • Parents must provide missing role models from childhood during adolescence.
  • Teenagers' desire for heroes, ideals, and dreams helps in providing a sense of examples to follow.

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