Autoestima na adolescencia: desenvolvemento persoal

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Questions and Answers

La ______ en adolescentes es esencial para su desarrollo personal y bienestar emocional.

autoestima

Una autoestima saludable permite a los adolescentes construir relaciones ______, afrontar desafíos con seguridad y establecer metas claras para el futuro.

positivas

La adolescencia es una etapa en la que la persona necesita hacerse con una firme ______, es decir, saberse individuo distinto a los demás.

identidad

En la 'crisis de ______' de la adolescencia, el joven se cuestiona automáticamente, incluyendo la opinión que de sí mismo ha adquirido en el pasado.

<p>identidad</p> Signup and view all the answers

La autoestima en adolescentes está moldeada por varios factores, como el entorno familiar, las relaciones sociales, la imagen ______ y las experiencias escolares.

<p>corporal</p> Signup and view all the answers

Ayudando a los adolescentes a acrecentar su ______ se pueden inducir situaciones beneficiosas y reforzar así los recursos del adolescente para la vida adulta.

<p>autoestima</p> Signup and view all the answers

El adolescente podrá obtener una sensación de ______ cuando disponga de las oportunidades, recursos y la capacidad de influir sobre su vida de una forma positiva.

<p>poder</p> Signup and view all the answers

Cuando esta sensación esté firmemente desarrollada, se acrecentará su ______, pero si no dispone de oportunidades para ejercitar este poder y se le niega sistemáticamente, su autoestima se verá disminuida.

<p>autoestima</p> Signup and view all the answers

El anhelo natural del adolescente por tener héroes, ideales y ______ servirá de ayuda para proporcionarle un adecuado sentido de los modelos.

<p>sueños</p> Signup and view all the answers

Una buena dosis de ______ es uno de los recursos más valiosos de que puede disponer un adolescente.

<p>autoestima</p> Signup and view all the answers

Flashcards

Autoestima en adolescentes

A autoestima é fundamental para o desenvolvemento persoal e o benestar emocional dos adolescentes.

Beneficios da autoestima

Unha autoestima forte permite aprender mellor, relacionarse gratamente e aproveitar oportunidades.

Adolescencia e identidade

A adolescencia é un período clave para construír unha identidade firme e sentirse valioso.

Cuestións da adolescencia

Durante a adolescencia, cuestiónanse vocación, plans de vida, relacións e principios básicos.

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Crise de identidade

Na crise de identidade, o adolescente reorganiza criticamente a súa maneira de apreciarse.

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Acrecentar a autoestima

Para inducir situacións beneficiosas e reforzar os recursos do adolescente para a vida adulta.

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Necesidade de identidade

A necesidade de fraguar a identidade e sentirse ben consigo mesmo.

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Sensación de poder

O adolescente pode obter unha sensación de poder cando dispón das oportunidades, recursos e a capacidade de influír sobre a súa vida.

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Anhelo de modelos

O anhelo natural do adolescente por ter heroes, ideais e soños servirá de axuda para proporcionarlle un adecuado sentido dos modelos.

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Study Notes

  • Self-esteem is crucial for teenagers' personal development and emotional well-being.
  • Adolescence is marked by physical and emotional changes that impact self-confidence and self-perception.
  • Healthy self-esteem helps teenagers form positive relationships and pursue their goals.

Importance of Self-Esteem

  • Adolescents with high self-esteem learn more effectively and develop better relationships.
  • They are more capable of seizing opportunities, working productively, and being self-sufficient.
  • Strong self-esteem during adolescence builds a foundation for a productive and fulfilling adulthood.

Adolescence as a Critical Period

  • Adolescence is a critical period for developing a firm identity.
  • It is a time when teens need to understand themselves, their talents and potential, and feel valuable.
  • Adolescents transition from dependence to independence and reliance on their own abilities.
  • Basic questions about vocation, life plans, marriage, and independence come to the forefront.
  • Unresolved childhood conflicts may resurface and need to be addressed.

Identity Crisis

  • During the identity crisis, teens question themselves and their past self-perception.
  • They may reject others' opinions or seek constant approval due to insecurity.
  • Adolescents undergo a critical reorganization of how they value themselves, impacting their self-esteem.

Influences

  • Self-esteem is shaped by factors like family, social relationships, body image, and school experiences.
  • Identifying these factors is key to supporting teens.

Increasing Self-Esteem

  • Helping teens boost their self-esteem creates beneficial situations and strengthens their resources for adulthood.
  • Forming an identity and feeling good is essential for adolescents.
  • Meeting this need allows them to move forward and prepare for adulthood responsibilities.
  • Adolescents gain a sense of power by having opportunities, influencing their lives positively which boosts their confidence.
  • Lacking opportunities and influence diminishes self-esteem.
  • Parents need to compensate for missing role models from childhood during adolescence.
  • The adolescent's desire for heroes and dreams can help provide a sense of models.

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