Are You Ready to Fuel Your Body with a Ketogenic Diet?

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Questions and Answers

What happens to triglyceride levels in the blood during a ketogenic diet?

  • They remain the same
  • They decrease significantly (correct)
  • They fluctuate unpredictably
  • They increase significantly

What happens to triglyceride levels in the blood during a ketogenic diet?

  • They remain the same
  • They fluctuate randomly
  • They decrease significantly (correct)
  • They increase significantly

True or false: A ketogenic diet can lead to an increase in muscle loss due to a lack of protein intake.

False (B)

What is the impact of a ketogenic diet on muscle loss?

<p>It leads to minimal muscle loss (C)</p> Signup and view all the answers

What is the effect of a ketogenic diet on muscle loss?

<p>It leads to minimal muscle loss (D)</p> Signup and view all the answers

What is the effect of consuming more saturated fat during a ketogenic diet on HDL cholesterol levels?

<p>They increase (A)</p> Signup and view all the answers

What is the most important marker for heart disease risk?

<p>Triglycerides (D)</p> Signup and view all the answers

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