Are You Equipped to Handle Workplace Bullying?

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Questions and Answers

Why is it important to be aware of physical responses to workplace bullying?

Being aware of physical responses to bullying, such as maintaining eye contact and open body language, can help in dealing with the situation and prevent further escalation.

How can evidence of bullying behavior be gathered?

Evidence of bullying behavior can be gathered by keeping a log of the incidents.

Why is it important to take appropriate action to protect oneself from workplace bullying?

Taking appropriate action to protect oneself from workplace bullying is important for physical and emotional well-being.

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Study Notes

  • Dealing with workplace bullying is important for physical and emotional well-being.
  • Be aware of physical responses to bullying, such as maintaining eye contact and open body language.
  • Avoid imitating the bully's behavior.
  • Gather evidence of bullying behavior by keeping a log.
  • Confide in a senior individual or trusted person.
  • Stand up to the bully by stating facts and remaining firm.
  • Specify a plan of action without threatening the bully.
  • Bullying is a behavior that can be unlearned and prevented.
  • Directly addressing bullying can create a more positive and respectful work environment.
  • Take appropriate action to protect yourself from workplace bullying.

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