Are You Eating a Balanced Diet?

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ThriftyConnemara
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What is the main cause of obesity?

Eating unhealthy food and not practicing sport

What is the main cause of obesity?

Eating unhealthy food and not practicing sport

What should be included in a balanced diet?

Different vegetables, fruits, protein and grains

Why is it important to eat fruits and vegetables?

Because they contain vitamins

Are You Eating a Balanced Diet? Take this Quiz to Find Out!" Test your knowledge on healthy eating habits and learn about the importance of a balanced diet. From fruits and vegetables to protein and grains, discover what foods you should include in your meals and which ones to avoid. Don't let unhealthy eating habits lead to obesity, take this quiz to start making changes for a healthier lifestyle.

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