Are You Eating a Balanced Diet?
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Questions and Answers

What is the main cause of obesity?

  • Eating too many vegetables
  • Eating unhealthy food and not practicing sport (correct)
  • Eating too much protein
  • Drinking water

    • What is the main cause of obesity?

  • Eating unhealthy food and not practicing sport (correct)
  • Eating unhealthy food and practicing sport
  • Eating healthy food and practicing sport
  • Eating healthy food and not practicing sport

    • What should be included in a balanced diet?

  • Only vegetables and fruits
  • Different vegetables, fruits, protein and grains (correct)
  • Only vegetables and protein
  • Only protein and grains

    • Why is it important to eat fruits and vegetables?

    <p>Because they contain vitamins</p> Signup and view all the answers

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