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Questions and Answers
Which type of meat is known for being low in fat and providing unsaturated fats?
Which type of meat is known for being low in fat and providing unsaturated fats?
- Poultry
- Red meat
- White meat (correct)
- Fish
Which type of meat is rich in Omega-3 fatty acids?
Which type of meat is rich in Omega-3 fatty acids?
- Red meat
- Poultry
- White meat
- Fish (correct)
Which type of meat provides protein that helps maintain muscle strength and heal body tissues?
Which type of meat provides protein that helps maintain muscle strength and heal body tissues?
- Poultry
- Red meat
- White meat (correct)
- Fish
Which type of meat is rich in Vitamin D, an essential nutrient that is not common in many foods?
Which type of meat is rich in Vitamin D, an essential nutrient that is not common in many foods?
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Which type of meat provides Niacin and Vitamin B6, which help with energy production, skin health, and the body's nervous and immune systems?
Which type of meat provides Niacin and Vitamin B6, which help with energy production, skin health, and the body's nervous and immune systems?
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