Are You a White Meat Expert?
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Questions and Answers

Which type of meat is known for being low in fat and providing unsaturated fats?

  • Poultry
  • Red meat
  • White meat (correct)
  • Fish
  • Which type of meat is rich in Omega-3 fatty acids?

  • Red meat
  • Poultry
  • White meat
  • Fish (correct)
  • Which type of meat provides protein that helps maintain muscle strength and heal body tissues?

  • Poultry
  • Red meat
  • White meat (correct)
  • Fish
  • Which type of meat is rich in Vitamin D, an essential nutrient that is not common in many foods?

    <p>Fish</p> Signup and view all the answers

    Which type of meat provides Niacin and Vitamin B6, which help with energy production, skin health, and the body's nervous and immune systems?

    <p>White meat</p> Signup and view all the answers

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