Are You a Probiotic Pro?

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Questions and Answers

Which of the following is NOT a common example of probiotics?

  • Lactobacillus
  • Bifidobacterium
  • Streptococcus (correct)
  • All of the above are common examples of probiotics

Which of the following is NOT a benefit of consuming probiotics?

  • Improved digestion
  • Preservation of food
  • Increased risk of harmful bacteria (correct)
  • Flavor enhancement of food

Which of the following is NOT a good source of probiotics?

  • Yogurt
  • Traditional buttermilk
  • Hard cheeses made from pasteurized milk (correct)
  • Kefir

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Study Notes

  • Probiotics are live microorganisms that provide health benefits when consumed.
  • Lactobacillus and Bifidobacterium are common examples of probiotics.
  • Lactobacilli are used in the food industry for preservation, flavor enhancement, and nutrition.
  • Bifidobacteria help with digestion and staving off harmful bacteria.
  • Probiotics play a role in fermentation, which can improve shelf life, taste, and digestibility of food.
  • Yogurt, traditional buttermilk, pickles, kombucha tea, kimchi, cheese, and kefir are good sources of probiotics.
  • Soft cheeses made from unpasteurized milk are particularly beneficial.
  • The longer cheese ages, the more beneficial bacteria it contains.
  • Kefir is a good option for those who are lactose intolerant.
  • The yeast balloon experiment is a practical way to observe fermentation.

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