Podcast
Questions and Answers
Which of the following best describes someone who feels overwhelmed and believes they have no control over their life?
Which of the following best describes someone who feels overwhelmed and believes they have no control over their life?
- Feels alone and sad
- Not confident
- Feels invisible behind the mom role
- Feels like autopilot is the norm (correct)
What is a common characteristic of someone who is unfulfilled and longs to feel like themselves again?
What is a common characteristic of someone who is unfulfilled and longs to feel like themselves again?
- No clear purpose (correct)
- No connection physically or emotionally
- Feels taken advantage of
- No intimacy
Which of the following is a common effect of not speaking up and not communicating needs?
Which of the following is a common effect of not speaking up and not communicating needs?
- Feels alone and sad
- No connection physically or emotionally
- Feels overwhelmed (correct)
- Feels invisible behind the mom role
What is a common consequence of being a people pleaser and putting oneself last?
What is a common consequence of being a people pleaser and putting oneself last?
What is a common characteristic of someone who feels exhausted, overtired, and lacking good sleep?
What is a common characteristic of someone who feels exhausted, overtired, and lacking good sleep?
Flashcards
Feeling like "autopilot is the norm"
Feeling like "autopilot is the norm"
Feeling controlled, like you're not in charge of your own life.
No clear purpose
No clear purpose
Lacking a sense of direction or meaning in life.
Feeling overwhelmed
Feeling overwhelmed
A state of being burdened by excessive demands or responsibilities.
Feels taken advantage of
Feels taken advantage of
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No energy
No energy
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