Are You a Goal-Setting Pro?

• The author is a wellness blogger who started the blog to help herself overcome a crisis and live a healthier life.
• Setting goals is important as it gives long-term vision and short-term motivation.
• A five-year plan can include getting licensed, moving up the corporate ladder, or changing careers altogether.
• SMART goals are specific, measurable, attainable, relevant, and timely.
• Overcoming setbacks is part of the growth process and can lead to something bigger and better.
• There are four steps to overcoming setbacks: acknowledge, don't linger, keep moving forward, and reassess the goal.
• Measuring progress can be done through trackers for mental and physical health.
• It is important to ask questions such as why, what are the requirements, and what are the constraints when setting goals.
• Goals should be relevant to where one is in life and in line with long-term goals.
• Making time for goals is important and should be scheduled in one's calendar.

"Unlock Your Potential: Mastering the Art of Goal-Setting" is a must-take quiz for anyone looking to achieve their dreams and live their best life. From SMART goals to overcoming setbacks, this quiz covers everything you need to know about setting and achieving your goals. Whether you're looking to move up the corporate ladder, change careers, or simply improve your overall wellness, this quiz will help you get there. So what are you waiting for? Take the quiz today and unlock your full potential