Ancient Chinese Culture and Physical Education

<p>Hua-Tuo (C)</p> Signup and view all the answers

<p>Absolute ruler (D)</p> Signup and view all the answers

<p>To enhance spiritual and physical well-being (B)</p> Signup and view all the answers

<p>Integration of massage as a main activity (A)</p> Signup and view all the answers

<p>An Indian healer (A)</p> Signup and view all the answers

<p>Intellectual and Physical education (B)</p> Signup and view all the answers

<p>Chuiwan (D)</p> Signup and view all the answers

<p>Hua-Tuo System (C)</p> Signup and view all the answers

<p>Wood and bamboo (A)</p> Signup and view all the answers

<p>1766 BC to 1911 AD (A)</p> Signup and view all the answers

<p>Spiritual and physical balance (A)</p> Signup and view all the answers

<p>Fewest strokes to hole the ball (A)</p> Signup and view all the answers

<p>Jiju (C)</p> Signup and view all the answers

<p>Proficiency in the game of jiju (B)</p> Signup and view all the answers

<p>To make the opponent touch the ground once (D)</p> Signup and view all the answers

<p>Movement training on icy rivers (A)</p> Signup and view all the answers

<p>Go (C)</p> Signup and view all the answers

<p>Kick and ball (B)</p> Signup and view all the answers

<p>Ming Dynasty (B)</p> Signup and view all the answers

<p>Emphasis on rapid kicks and punches (C)</p> Signup and view all the answers

<p>Go (D)</p> Signup and view all the answers

<p>To maintain balance at the top of the post (A)</p> Signup and view all the answers

<p>The physical endurance and mental strength required (A)</p> Signup and view all the answers

<p>Economic impact of sumo wrestling (A)</p> Signup and view all the answers

<p>Adaptation to attract international audiences (A)</p> Signup and view all the answers

<p>A set of customs, beliefs, and metaphysical teachings (C)</p> Signup and view all the answers

<p>Western Desert (D)</p> Signup and view all the answers

<p>Ethical and social issues such as corruption (C)</p> Signup and view all the answers

<p>Hermetic classes or 'castes' (D)</p> Signup and view all the answers

<p>Elitism and loyalty to one’s lord (A)</p> Signup and view all the answers

<p>Yumi (B), Spear (C)</p> Signup and view all the answers

<p>To maintain honor after failure (B)</p> Signup and view all the answers

<p>It is a ritualistic form of archery (A)</p> Signup and view all the answers

<p>Disregard for social rankings (C)</p> Signup and view all the answers

<p>It is asymmetrical in shape (B)</p> Signup and view all the answers

<p>It could weigh up to 30 kg (D)</p> Signup and view all the answers

<p>1000 (C)</p> Signup and view all the answers

<p>Gadas (C)</p> Signup and view all the answers

<p>Coconut (D)</p> Signup and view all the answers

<p>To sing continuously (A)</p> Signup and view all the answers

<p>An ancient board game (B)</p> Signup and view all the answers

<p>To showcase farming skills (A)</p> Signup and view all the answers

<p>5-10 minutes (A)</p> Signup and view all the answers

<p>3.6 metres (A)</p> Signup and view all the answers

<p>A human chain is formed to tackle the scout (C)</p> Signup and view all the answers

Ancient China's period of historical development from 1766 BC to 1911 AD, characterized by a rice farming culture and a strict social hierarchy with the Emperor at the top.

The absolute ruler in Ancient China, holding supreme power over the entire empire.

Ancient Chinese society was complex, combining elements of patriarchy, slavery, and feudalism.

Specialized officials who focused on administration and justice in Ancient China.

The search for peace and harmony of spirit is a key element of Chinese physical culture.

A broad term encompassing various physical training methods in China, originating in different periods and systems.

Traditional Chinese martial arts emphasizing self-defense and intricate movements, originating in 527 BC.

A system of exercises based on the movements of five animals, designed by the famous Chinese doctor Hua-Tuo.

A Chinese martial arts system based on kung-fu, inspired by the movements of five animals: tiger, deer, bear, monkey, and crane. This system focuses on stimulating circulation and strengthening health.

A physical education system designed for elderly, travelers, and weak individuals. It emphasizes massage as a key activity and includes medicinal components to improve physical condition.

Ancient Chinese physical education aimed at developing a well-rounded individual encompassing intellectual and physical abilities. It emphasizes the transmission of Chinese culture and values.

A traditional Chinese sport similar to golf, played with clubs and balls, involving hitting a ball into holes. This sport was enjoyed by both men and women.

A sport played with a ball and clubs, similar to polo, popular among the military and elite in ancient China. This sport likely originated from Persia.

A set of physical tests used in ancient China to assess the physical fitness and skill of individuals. These tests were designed to demonstrate strength, dexterity, and proficiency. Successful completion of the test was required to achieve the certificate of scholar in philosophy.

A combination of intellectual and physical education with the aim of developing all aspects of an individual's potential., transmitting cultural values, establishing customs, and promoting obedience to law.

A traditional Chinese sport played by hitting a ball with one hand into holes. Its rules and equipment are different from modern golf.

A fighting modality derived from Kung-Fu involving fast kicks and punches, aiming to quickly incapacitate the opponent with dislocations or fractures.

An ancient form of wrestling practiced since 1125 BC where punches and stomps were forbidden. The wrestlers had to knock the opponent down using only grabs and holds, ending when one wrestler touched the ground.

An ice skating sport practiced in northern China since the 7th century A.D., resembling figure skating today. It was originally developed to train soldiers for quick movement on frozen rivers.

A board game for two players, known for over 2500 years and mentioned in Confucius' writings. It's played on a 19x19 square board, with players taking turns placing white or black pieces. The objective is to control more territory than the opponent.

The oldest ancestor of modern football, dating back to the third millennium BC. This game, named after the Chinese words for "kick" and "ball", was believed to have been played to prevent soldiers from getting cold feet during winter.

A skilled jiju player was considered a valuable asset for a position of power, even for nomination as a general or minister.

In jiju matches involving the emperor, the game would not begin until the emperor scored the first goal.

Cuju matches were formalized with rules, referees (head and assistant), and official teams. One famous team was known as "yuanshe".

Bo-taoshi is a traditional Japanese game where teams try to topple a pole while defending their own. The "post rider" plays a crucial role in maintaining balance on top of the pole.

Sumo wrestling is a traditional Japanese sport with deep cultural significance. It involves two wrestlers attempting to push each other out of a circular ring.

Sumo wrestlers undergo rigorous training, adhere to strict rituals, and demonstrate impressive physical and mental strength.

Hinduism is a complex and diverse religious tradition that encompasses a wide range of beliefs, practices, and customs.

Buddhism is a world religion based on the teachings of Siddhartha Gautama, also known as the Buddha. It emphasizes the path to enlightenment through meditation and moral conduct.

India is a large and diverse country in South Asia, with a long and fascinating history. It is divided into three main regions: the Himalayas, the Indus-Ganges Plain, and the Deccan Plateau.

India's traditional social system is based on the concept of castes, which are hierarchical groups with prescribed roles and functions within society.

Ancient India's first civilization, dating back to around 3000 BC, was known as the Dravidian civilization. It is believed to have been inhabited by people of the black race.

A code of conduct followed by samurai, emphasizing duty, loyalty to their lord, and discipline. It stressed the warrior's commitment to an honorable code of conduct.

Samurai were a special class of warriors, considered superior to other citizens. They held a privileged position within society.

The samurai were pledged to their lord, serving them with unwavering loyalty. They would fight and die for their lord's cause.

Many samurai embraced a branch of Buddhism called Zen, seeking spiritual balance through meditation and self-control. It enhanced their discipline and focus.

A ritual suicide performed by samurai when they failed in their duty or faced dishonor. It was considered an honorable way to atone for failure and maintain their code.

Samurai armor was made of textile and reinforced with iron or wood, weighing up to 30 kg. They often wore masks to protect their faces.

The katana is a curved steel sword, commonly used by samurai. It symbolizes their status and skill.

Kyudo is the traditional Japanese art of archery. It emphasizes discipline, self-control, and the pursuit of perfection in each shot.

A type of traditional Indian wrestling that focuses on speed and takedowns, typically lasting 5-10 minutes.

The training grounds where wrestlers practice Kushti, often led by a Guru.

A heavy club used in Kushti training, ranging in weight from a few kilos to a hundred.

A type of gymnastic exercise in Kushti, involving a greased wooden pole for acrobatic movements.

A team game in India, similar to rugby, where players try to capture a greased coconut and carry it into the opponent's goal.

An Indian sport that combines agility, strategy, and breath control, where players try to capture opponents while chanting.

A traditional board game from India, considered the ancestor of chess.

A method of winning Chaturanga where the king is trapped and cannot escape.