Podcast
Questions and Answers
Which of the following best describes the concept of a 'neutral spine'?
Which of the following best describes the concept of a 'neutral spine'?
- A position that maximizes the flexibility of the back for twisting and bending.
- A position where the spine is completely straight, eliminating all natural curves.
- A position where the spinal curves of the cervical, thoracic, and lumbar regions are neither excessively curved nor straightened. (correct)
- A position where only the lumbar region maintains its natural lordotic curve.
How many vertebrae are located in the thoracic region of the spine?
How many vertebrae are located in the thoracic region of the spine?
- 7
- 5
- 5 (fused)
- 12 (correct)
What is the primary function of the vertebral foramen?
What is the primary function of the vertebral foramen?
- To allow passage of the spinal cord. (correct)
- To provide a site within the vertebrae for muscular attachments.
- To allow nerves to exit the spinal cord.
- To protect the facet joints and ensure smooth movement.
Which of the following best describes a lordotic curve?
Which of the following best describes a lordotic curve?
What is the primary role of the facet joints in the spine?
What is the primary role of the facet joints in the spine?
What causes the cracking or popping sound that sometimes occurs in the back?
What causes the cracking or popping sound that sometimes occurs in the back?
Besides the spinal cord's protection, what is another major function of the vertebrae?
Besides the spinal cord's protection, what is another major function of the vertebrae?
What type of joint are the facet joints within the spine classified as?
What type of joint are the facet joints within the spine classified as?
Which condition is characterized by damage to the developing brain, often occurring before birth, impacting movement and posture?
Which condition is characterized by damage to the developing brain, often occurring before birth, impacting movement and posture?
What is the primary cause of muscular dystrophy?
What is the primary cause of muscular dystrophy?
What is the key feature of spina bifida?
What is the key feature of spina bifida?
What is the underlying cause of the paralytic effects of polio?
What is the underlying cause of the paralytic effects of polio?
Which of these is typically NOT a part of the initial treatment for a herniated disc?
Which of these is typically NOT a part of the initial treatment for a herniated disc?
What is a common initial assessment for scoliosis?
What is a common initial assessment for scoliosis?
What physical feature is typically observed on the back when a person with scoliosis bends forward ?
What physical feature is typically observed on the back when a person with scoliosis bends forward ?
What percentage (%) of people with a herniated disc can be treated without surgery?
What percentage (%) of people with a herniated disc can be treated without surgery?
Which symptom is NOT typically a recommendation for surgery regarding a herniated disc?
Which symptom is NOT typically a recommendation for surgery regarding a herniated disc?
What materials are typically used in scoliosis surgery to straighten and stabilize the spine?
What materials are typically used in scoliosis surgery to straighten and stabilize the spine?
What is the main purpose of using bone grafts in scoliosis surgery?
What is the main purpose of using bone grafts in scoliosis surgery?
What is the primary purpose of a discectomy?
What is the primary purpose of a discectomy?
Which muscle primarily functions to flex the trunk or spine?
Which muscle primarily functions to flex the trunk or spine?
Which of the following best describes spinal fusion surgery?
Which of the following best describes spinal fusion surgery?
What is the main advantage of an artificial disc replacement over spinal fusion?
What is the main advantage of an artificial disc replacement over spinal fusion?
Which muscle supports the abdominal wall and assists with breathing?
Which muscle supports the abdominal wall and assists with breathing?
What is the primary action of the oblique muscles in the abdominal region?
What is the primary action of the oblique muscles in the abdominal region?
What age range is most susceptible to herniated disks due to age-related degeneration?
What age range is most susceptible to herniated disks due to age-related degeneration?
Which of the following muscles is primarily responsible for lateral flexion and rotation of the neck?
Which of the following muscles is primarily responsible for lateral flexion and rotation of the neck?
Which of the following is NOT a typical cause of scoliosis?
Which of the following is NOT a typical cause of scoliosis?
What is a common mechanism for a ligament sprain in the spine?
What is a common mechanism for a ligament sprain in the spine?
Which of the following is characteristic of a muscle or tendon strain in the spine?
Which of the following is characteristic of a muscle or tendon strain in the spine?
Which of the following is NOT considered a neurological symptom?
Which of the following is NOT considered a neurological symptom?
What is a common name for an injury to the intervertebral disc?
What is a common name for an injury to the intervertebral disc?
What is the primary function of the intervertebral discs?
What is the primary function of the intervertebral discs?
Which of the following describes the annulus fibrosus?
Which of the following describes the annulus fibrosus?
What is a significant limitation of the spinal discs?
What is a significant limitation of the spinal discs?
Which muscle is responsible for shoulder elevation?
Which muscle is responsible for shoulder elevation?
Which movement does the middle trapezius primarily facilitate?
Which movement does the middle trapezius primarily facilitate?
What is a key function of the lower trapezius muscle?
What is a key function of the lower trapezius muscle?
Which muscle is responsible for shoulder adduction, extension, and medial rotation?
Which muscle is responsible for shoulder adduction, extension, and medial rotation?
What is the primary function of the serratus anterior?
What is the primary function of the serratus anterior?
What is spondylosis primarily caused by?
What is spondylosis primarily caused by?
Which symptom is NOT commonly associated with spondylolysis?
Which symptom is NOT commonly associated with spondylolysis?
What characteristic defines spondylolisthesis?
What characteristic defines spondylolisthesis?
In athletes, why is postural assessment considered important?
In athletes, why is postural assessment considered important?
Which of the following is a characteristic symptom of spondylolisthesis?
Which of the following is a characteristic symptom of spondylolisthesis?
What is the primary treatment method for mild cases of spondylolysis?
What is the primary treatment method for mild cases of spondylolysis?
Which of the following accurately describes symptoms of spondylosis?
Which of the following accurately describes symptoms of spondylosis?
Spondylolysis typically occurs in which group of individuals?
Spondylolysis typically occurs in which group of individuals?
Flashcards
What are the bones of the spine called?
What are the bones of the spine called?
The bones that make up your spine.
What are the four segments of the spine?
What are the four segments of the spine?
The four segments of the spine are Cervical, Thoracic, Lumbar, and Sacral.
How many of each type of vertebrae are there?
How many of each type of vertebrae are there?
The spine is composed of 7 cervical vertebrae, 12 thoracic vertebrae, 5 lumbar vertebrae, and 5 fused sacral vertebrae.
What is Neutral Spine?
What is Neutral Spine?
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What is necessary to keep the spine aligned?
What is necessary to keep the spine aligned?
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What is Kyphosis?
What is Kyphosis?
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What is Lordosis?
What is Lordosis?
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What are the functions of the vertebrae?
What are the functions of the vertebrae?
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Rectus Abdominis
Rectus Abdominis
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Transverse Abdominis
Transverse Abdominis
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Obliques
Obliques
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Scalenes
Scalenes
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Sternocleidomastoid
Sternocleidomastoid
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Levator Scapulae
Levator Scapulae
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Intervertebral Disc Injury
Intervertebral Disc Injury
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Ligament Injuries (Sprains)
Ligament Injuries (Sprains)
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Annulus Fibrosus
Annulus Fibrosus
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Nucleus Pulposus
Nucleus Pulposus
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Upper Trapezius
Upper Trapezius
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Middle Trapezius
Middle Trapezius
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Lower Trapezius
Lower Trapezius
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Latissimus Dorsi
Latissimus Dorsi
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Erector Spinae
Erector Spinae
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Rhomboids (Major & Minor)
Rhomboids (Major & Minor)
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What is a discectomy?
What is a discectomy?
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What is Spinal Fusion Surgery?
What is Spinal Fusion Surgery?
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What is an Artificial Disc Replacement?
What is an Artificial Disc Replacement?
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What is Scoliosis?
What is Scoliosis?
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When lateral curvature occurs what happens to the posture of the body?
When lateral curvature occurs what happens to the posture of the body?
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If untreated Scoliosis can cause what TWO physical problems?
If untreated Scoliosis can cause what TWO physical problems?
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What can cause Scoliosis?
What can cause Scoliosis?
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What is Cerebral Palsy?
What is Cerebral Palsy?
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What is Muscular Dystrophy?
What is Muscular Dystrophy?
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What is Spina Bifida?
What is Spina Bifida?
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What is Polio?
What is Polio?
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What is 'Idiopathic' Scoliosis?
What is 'Idiopathic' Scoliosis?
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What is a 'Rib Hump'?
What is a 'Rib Hump'?
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What is a Scoliometer?
What is a Scoliometer?
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What is spondylosis?
What is spondylosis?
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What is spondylolysis?
What is spondylolysis?
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What is spondylolisthesis?
What is spondylolisthesis?
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What are the signs/symptoms of spondylolisthesis?
What are the signs/symptoms of spondylolisthesis?
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What does conservative treatment consist of?
What does conservative treatment consist of?
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What are two surgical options?
What are two surgical options?
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Why is posture important in athletes?
Why is posture important in athletes?
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How does posture affect athletes?
How does posture affect athletes?
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Study Notes
Back and Spinal Injuries - Unit 8
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Back and spinal injuries cover various anatomical segments and conditions.
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The bones of the spine are called vertebrae.
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The four segments of the spine are cervical, thoracic, lumbar, and sacral.
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The cervical spine has 7 vertebrae.
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The thoracic spine has 12 vertebrae.
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The lumbar spine has 5 vertebrae.
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The sacral spine is comprised of 5 fused vertebrae.
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The sacroiliac joint connects the sacrum to the ilium.
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A neutral spine has natural spinal curves that are neither exaggerated nor flattened.
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This position is the strongest structurally.
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Maintaining a neutral spine aligns the spine's natural curves for optimal strength and support.
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Normal anatomical alignment combined with balanced muscle strength keeps the spine aligned.
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The spinal curves include cervical lordosis (anterior curve), thoracic kyphosis (posterior curve), lumbar lordosis (anterior curve), and sacral kyphosis (posterior curve).
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Excessive posterior/backward curvature is called kyphosis, typically seen in the thoracic and sacral curves.
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Excessive forward curvature is called lordosis, seen commonly in the lumbar or cervical spine.
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Vertebrae have a body, transverse processes, spinous processes, vertebral foramen/canal, and facets.
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Vertebral functions include protecting the spinal cord, supporting upright posture for walking, and serving as an attachment site for muscles.
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Facet joints are synovial joints in the spine, allowing for flexibility and movement.
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Healthy facet joints have cartilage, allowing smooth movement without grinding.
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Each facet joint has a capsule containing synovial fluid for nourishment and lubrication.
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Back cracking occurs due to gas bubble release (cavitation) in the joints.
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Common causes include tight muscles, joint misalignment, and worn cartilage.
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Intervertebral discs act as shock absorbers, keeping vertebrae separated to increase flexibility, and providing space for nerve exit.
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Discs have two parts: the annulus fibrosus (tough outer layer) and the nucleus pulposus (flexible inner layer).
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Shortcomings (or problems) of the discs include a poor blood supply, resulting in poor healing ability.
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The discs compress over time, contributing to our shrinking as we age.
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Major back muscles include the trapezius (upper, middle, and lower portions), latissimus dorsi, erector spinae, rhomboids (major and minor).
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The trapezius helps to elevate the shoulders and rotates, extends, and laterally flexes the neck.
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The latissimus dorsi adducts, extends, and medially rotates the shoulder.
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The erector spinae extends and laterally flexes the trunk.
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The rhomboids retract and stabilize the scapula.
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The scalenes assist with cervical flexion and breathing.
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The sternocleidomastoid laterally flexes and rotates the neck.
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The levator scapulae elevates the scapula.
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Muscles of the abdomen - including rectus abdominis, transverse abdominis, and obliques - help support trunk movement.
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Acute spinal injuries can include ligament sprains, muscle strains, and intervertebral disc injuries.
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Ligament sprains often result from trunk flexion with rotation.
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Muscle strains, a common injury type, often cause pain lateral to the spine.
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Spinal injuries' mechanisms include extension under stress, sudden twisting, and poor posture/biomechanics.
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Symptoms of acute back/spine injuries tend include pain localized to the spine, limited movement due to muscle spasm, and pain during rotation.
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Signs of intervertebral disc injury include burning pain, numbness/tingling, lower extremity weakness, and symptoms exacerbated by sitting.
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Disc injuries are diagnosed using X-rays, MRI, EMG, and functional tests.
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Treatment options for disc injury can involve ice, rest, NSAIDs, and/or corticosteroids.
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Long-term treatment may incorporate physical therapy to alleviate symptoms, and addressing posture/obesity can be critical.
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Surgical intervention for persistent symptoms might involve discectomy, spinal fusion, or artificial disc replacement.
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Factors increasing disk injuries include age, obesity, and certain occupations with repetitive movements and heavy lifting.
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A high percentage of intervertebral disc injuries recover without surgery.
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Chronic back/spine conditions can include scoliosis, chronic back pain, spondylolisthesis/spondylolysis, piriformis syndrome, ankylosing spondylitis, and degenerative disc disease.
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Scoliosis is a sideways curvature of the spine.
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Possible causes of scoliosis include malformed vertebrae, unequal leg lengths, fused ribs, cerebral palsy, muscular dystrophy, spina bifida, and polio.
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Untreated scoliosis can cause posture or spinal problems.
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Scoliosis diagnosis frequently involves physical assessment, including measurement of shoulder height and hip height.
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Scoliosis treatment approaches often involve bracing, physical therapy, and/or surgery.
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Severe scoliosis may require surgical intervention to straighten the spine via metal rods or other implants.
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A scoliometer or related apps can be useful to measure this condition.
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Spondylolisthesis encompasses various types, including degenerative and isthmic.
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