Anatomy of the Rectus Sheath

Sudden, forceful contraction of the abdominal muscles (correct)

Excessive water intake

Lack of sleep and stress

Overeating and lack of exercise

Weakness or rupture in the rectus sheath (correct)

Lack of physical activity

Skipping meals

Excessive weight lifting

To prevent inadvertent damage (correct)

To prevent damage to the abdominal muscles

To avoid prolonged recovery times

To reduce postoperative pain