Anatomy of Human Fascial System

The human fascial system is primarily composed of collagen, elastin, and ground substance.

Superficial fascia, also known as subcutaneous fascia, is found beneath the skin.

The myotendinous junction is the interface where muscles connect to tendons, ensuring efficient force transmission.

Deep fascia surrounds muscles, bones, and joints, providing structural support and organization.

Fascial distortions can arise from injuries, overuse, or poor posture, leading to pain, movement restrictions, and altered biomechanics.

Proprioception, the body's sense of its position and movement, is crucial for muscle coordination and function.

Triggerband distortions involve tight, taut bands of fascia, often associated with restricted movement and pain.

Herniated trigger points manifest as deep aches and discomfort, sometimes referred to as 'knots' in the muscles.

Continuum distortions are commonly observed in joint injuries, such as sprained ankles, where the fascia is stretched or torn.

Folding distortions involve folds or creases in the fascia, often found in areas of scar tissue or adhesions.

Cylinder distortions, characterized by a localized tightening or constriction of the fascia, often cause tingling and numbness.

Fascial manipulation techniques aim to improve tissue mobility, reduce pain, and restore proper function by addressing fascial restrictions.