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Questions and Answers
What are the types of muscles?
What are the types of muscles?
- Skeletal
- Cardiac
- Smooth
- All of the above (correct)
What does 'myo-' refer to?
What does 'myo-' refer to?
muscle
What does 'sarco-' refer to?
What does 'sarco-' refer to?
flesh
What does 'epi-' mean?
What does 'epi-' mean?
What does 'iso-' signify?
What does 'iso-' signify?
What does 'peri-' mean?
What does 'peri-' mean?
Which characteristics describe skeletal muscle?
Which characteristics describe skeletal muscle?
What is the function of endomysium?
What is the function of endomysium?
What is the role of perimysium?
What is the role of perimysium?
What is the function of epimysium?
What is the function of epimysium?
What are the main functions of muscles?
What are the main functions of muscles?
What is the definition of a motor unit?
What is the definition of a motor unit?
What is the process of aerobic respiration?
What is the process of aerobic respiration?
What occurs during anaerobic respiration?
What occurs during anaerobic respiration?
What happens during isotonic contractions?
What happens during isotonic contractions?
What characterizes isometric contractions?
What characterizes isometric contractions?
What is the purpose of resistance exercise?
What is the purpose of resistance exercise?
Which of the following is NOT one of the 5 Golden Rules of SM activity?
Which of the following is NOT one of the 5 Golden Rules of SM activity?
What is the function of the prime mover in muscles?
What is the function of the prime mover in muscles?
What does an antagonist muscle do?
What does an antagonist muscle do?
What is the role of a synergist muscle?
What is the role of a synergist muscle?
What is a fixator muscle?
What is a fixator muscle?
What are the criteria for classifying muscles?
What are the criteria for classifying muscles?
Flashcards
Skeletal Muscle
Skeletal Muscle
Large, cigar-shaped muscle cells with multiple nuclei. Responsible for voluntary movements.
Contractility
Contractility
The ability of muscle cells to shorten forcibly.
Sarcolemma
Sarcolemma
The specialized plasma membrane of muscle fibers.
Myofibrils
Myofibrils
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Sarcomere
Sarcomere
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Motor Unit
Motor Unit
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Isotonic Contractions
Isotonic Contractions
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Isometric Contractions
Isometric Contractions
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Origin
Origin
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Insertion
Insertion
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Prime Mover
Prime Mover
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Antagonist
Antagonist
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Synergist
Synergist
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Fixator
Fixator
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Endomysium
Endomysium
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Perimysium
Perimysium
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Epimysium
Epimysium
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myo-
myo-
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sarco-
sarco-
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epi-
epi-
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iso-
iso-
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peri-
peri-
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Study Notes
Muscle Types
- Three main types: skeletal, cardiac, smooth.
Prefixes Related to Muscles
- myo-: Refers to muscle.
- sarco-: Refers to flesh.
- epi-: Means above, upon, or over.
- iso-: Means equal or the same.
- peri-: Means around.
Skeletal Muscle
- Cells are large, cigar-shaped, and multinucleate.
- Known as striated and voluntary muscle, under conscious control.
- Contracts rapidly upon stimulation.
Connective Tissue in Skeletal Muscle
- Endomysium: Encloses a single muscle fiber.
- Perimysium: Wraps around a fascicle (bundle) of muscle fibers.
- Epimysium: Covers the entire skeletal muscle.
Smooth Muscle
- Lacks striations and is involuntary.
- Located in structures like pupils of eyes and arrector pili muscles.
- Contractions are slow and sustained.
Cardiac Muscle
- Striated and involuntary, found exclusively in heart walls.
- Uninucleate cells interconnect through gap junctions (intercalated discs).
Muscle Functions
- Maintains posture and body position.
- Stabilizes joints.
- Generates heat.
Microscopic Anatomy of Skeletal Muscle
- Sarcolemma: Specialized plasma membrane.
- Myofibrils: Long organelles vital for contraction, exhibit alternating dark (A band) and light (I band) bands.
- Sarcomere: Basic contractile unit; defined by Z discs.
Muscle Fiber Structure
- Composed of sarcolemma and myofibril.
Special Function of Skeletal Muscle
- Contractility: Ability to forcibly shorten in response to a stimulus.
Motor Unit
- Consists of one motor neuron and all skeletal muscle cells it stimulates.
Graded Responses
- Not all muscle fibers are activated simultaneously, allowing for variations in force and shortening.
Energy Sources
- ATP: Primary energy molecule utilized by the body.
- Aerobic Respiration: Requires oxygen; slower but more efficient, used during rest or light exercise.
- Anaerobic Respiration: Fast, less efficient, used during heavy exercise.
Types of Muscle Contractions
- Isotonic Contractions: Muscle shortens and movement occurs.
- Isometric Contractions: Muscle tension increases without shortening.
Resistance Exercise
- Enhances muscle size and strength.
Golden Rules of Skeletal Muscle Activity
- Muscles cross at least one joint.
- Muscle bulk typically lies proximal to the joint they cross.
- Muscles have at least two attachments: origin and insertion.
- Muscles can only pull, never push.
- During contraction, the muscle insertion moves toward its origin.
Types of Body Movements
- Muscles attached at two points; contraction leads to movement across joints.
Origin and Insertion
- Origin: Attachment to an immovable or less movable bone.
- Insertion: Attachment to a movable bone.
Specific Movements
- Flexion: Decreases the joint angle; brings bones closer together.
- Extension: Increases the angle between bones.
- Rotation: Movement of the bone around its longitudinal axis.
- Abduction: Movement of a limb away from the midline.
- Adduction: Movement of a limb toward the midline.
- Circumduction: Combination of flexion, extension, abduction, and adduction, with the proximal end stationary.
- Dorsiflexion: Lifting the foot so its superior surface points to the shin.
- Plantar Flexion: Pointing toes away from the head.
- Inversion: Turning the foot toward the midline.
- Eversion: Turning the foot away from the midline.
- Supination: Palm facing anteriorly.
- Pronation: Palm facing posteriorly with radius and ulna crossing.
Muscle Classifications
- Prime Mover: Muscle with primary responsibility for a specific movement.
- Antagonist: Muscle that opposes or reverses the action of a prime mover.
- Synergist: Muscle that assists the prime mover and reduces unwanted movements.
- Fixator: Specialized synergists that stabilize the origin of the prime mover.
Muscle Characteristics
- Classified by direction of muscle fibers, size, location, number of origins, origin and insertion locations, shape, and action.
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