Digital Skills (1)

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Why does your digital footprint matter?

Impacts your diet

Impacts your careers (correct)

It affects what your family thinks of you

Allows you to post baby pictures of you

How do you keep a positive profile?

Keep a list of all the accounts you have, use privacy settings and use strong passwords. (correct)

Have passwords installed on your devices.

Use moderate to weak passwords and keep all data in a public setting.

Give a list of all the accounts and passwords you have to a friend.

Define time management.

A decision-making process that structures, protects and adjusts a person's time to changing environmental conditions. (correct)

A decision - making process that only structures a person's time to changing environmental conditions.

A decision making process that allows a person to spend more time engaging in non useful activities.

A process that protects a person's time from beneficial activities.

What does the invention cycle consist of?

Innovation, entrepreneurship, creativity and imagination. (C) Signup and view all the answers

What 3 skills lead to successful time management?

Awareness, arrangement and adaptation. (D) Signup and view all the answers

What is the sunk cost fallacy?

Continuing a task because you have already spent a lot of time on it. Signup and view all the answers

Define habit stacking.

Tying a new habit to your daily acts (e.g. tracking daily progress every evening when you eat). (A) Signup and view all the answers

Define translating science

Lots of ways in which the activity and benefits of higher educations and research can be shared with society. Signup and view all the answers

Intoxication can

effect the level of detail a witness can recall but possibly not the accuracy. (A) Signup and view all the answers

Bohlmeyer 2009 did a meta analysis on studies that used

patients with chronic medical diseases (B) Signup and view all the answers

Khoury 2015 found a small effect of mindfulness on

burn outs (A) Signup and view all the answers

How can you keep up to date with what other people post about you on google.

Subscribe to a Google Alert of your own name. Signup and view all the answers

What does THINK stand for?

True, Helpful, Inspiring, Necessary and Kind. (A) Signup and view all the answers

How can you use stock images without copyright claims?

Use images with a creative commons zero license. Signup and view all the answers

What do you do with your digital footprint in a worst case scenario?

Delete all your accounts (B) Signup and view all the answers

Compare single page to multi page website.

Inc. single page has conversions, no distractions. Multi page has menus and sub menus, suitable for large data. Signup and view all the answers

Up to how many different fonts and how many different font sizes should you use?

3 fonts and 3 different sizes (A) Signup and view all the answers

How many menus items on your website should you limit to?

7 (C) Signup and view all the answers

How do you manage your emails?

Divide the emails into 3 folders = action, waiting for and reference. Look at one specific time of dat (not most productive time). Signup and view all the answers

List the negatives of Autopilot.

Prevents contact with the present moment, less wonderful moments and less aware of problematic mental health. Signup and view all the answers

What is fixed time and discretionary time?

must dos and want to dos Signup and view all the answers