Digital Skills (1)
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Questions and Answers

Why does your digital footprint matter?

  • Impacts your diet
  • Impacts your careers (correct)
  • It affects what your family thinks of you
  • Allows you to post baby pictures of you
  • How do you keep a positive profile?

  • Keep a list of all the accounts you have, use privacy settings and use strong passwords. (correct)
  • Have passwords installed on your devices.
  • Use moderate to weak passwords and keep all data in a public setting.
  • Give a list of all the accounts and passwords you have to a friend.
  • Define time management.

  • A decision-making process that structures, protects and adjusts a person's time to changing environmental conditions. (correct)
  • A decision - making process that only structures a person's time to changing environmental conditions.
  • A decision making process that allows a person to spend more time engaging in non useful activities.
  • A process that protects a person's time from beneficial activities.
  • What does the invention cycle consist of?

    <p>Innovation, entrepreneurship, creativity and imagination.</p> Signup and view all the answers

    What 3 skills lead to successful time management?

    <p>Awareness, arrangement and adaptation.</p> Signup and view all the answers

    What is the sunk cost fallacy?

    <p>Continuing a task because you have already spent a lot of time on it.</p> Signup and view all the answers

    Define habit stacking.

    <p>Tying a new habit to your daily acts (e.g. tracking daily progress every evening when you eat).</p> Signup and view all the answers

    Define translating science

    <p>Lots of ways in which the activity and benefits of higher educations and research can be shared with society.</p> Signup and view all the answers

    Intoxication can

    <p>effect the level of detail a witness can recall but possibly not the accuracy.</p> Signup and view all the answers

    Bohlmeyer 2009 did a meta analysis on studies that used

    <p>patients with chronic medical diseases</p> Signup and view all the answers

    Khoury 2015 found a small effect of mindfulness on

    <p>burn outs</p> Signup and view all the answers

    How can you keep up to date with what other people post about you on google.

    <p>Subscribe to a Google Alert of your own name.</p> Signup and view all the answers

    What does THINK stand for?

    <p>True, Helpful, Inspiring, Necessary and Kind.</p> Signup and view all the answers

    How can you use stock images without copyright claims?

    <p>Use images with a creative commons zero license.</p> Signup and view all the answers

    What do you do with your digital footprint in a worst case scenario?

    <p>Delete all your accounts</p> Signup and view all the answers

    Compare single page to multi page website.

    <p>Inc. single page has conversions, no distractions. Multi page has menus and sub menus, suitable for large data.</p> Signup and view all the answers

    Up to how many different fonts and how many different font sizes should you use?

    <p>3 fonts and 3 different sizes</p> Signup and view all the answers

    How many menus items on your website should you limit to?

    <p>7</p> Signup and view all the answers

    How do you manage your emails?

    <p>Divide the emails into 3 folders = action, waiting for and reference. Look at one specific time of dat (not most productive time).</p> Signup and view all the answers

    List the negatives of Autopilot.

    <p>Prevents contact with the present moment, less wonderful moments and less aware of problematic mental health.</p> Signup and view all the answers

    What is fixed time and discretionary time?

    <p>must dos and want to dos</p> Signup and view all the answers

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