8 Stages of Grief Flashcards

Questions and Answers

What does 'Denial' refer to in the stages of grief?

Feeling sad for more than 2 weeks

The person faces the reality of the loss

Making promises to change in hope

Not really believing that the loss has actually happened (correct)

What is meant by 'Emotional release'?

When the loss is realized, it may bring intense emotions (correct)

Remembering becomes less painful

The reality of the loss is faced

The person becomes preoccupied with thoughts about prevention

What does 'Anger' signify in the stages of grief?

The person may feel powerless and unfairly deprived

What does 'Bargaining' involve?

Making promises to change in the hope of bringing back what has been lost Signup and view all the answers

What characterizes 'Depression' in the stages of grief?

Feeling sad for more than 2 weeks or change in behavior Signup and view all the answers

What does 'Remorse' entail?

The person may become preoccupied with thoughts about how the loss could have been prevented Signup and view all the answers

What does 'Acceptance' mean in the context of grief?

The person faces the reality of the loss Signup and view all the answers

What does 'Hope' signify in the stages of grief?

Remembering becomes less painful, and the person begins to look ahead to the future Signup and view all the answers

Study Notes

Stages of Grief

Denial: In this initial stage, individuals may struggle to accept the reality of the loss, often reflecting a mental block against the truth of the situation.
Emotional Release: This stage involves the recognition of loss, often leading to outpourings of intense emotions such as crying or shouting as the grief becomes palpable.
Anger: As the individual processes the loss, feelings of anger arise, often directed at oneself, others, or even the deceased, stemming from a sense of powerlessness and perceived injustice.
Bargaining: Here, individuals may engage in negotiations with a higher power, making promises or pledges in hopes of reversing or mitigating the loss they have experienced.
Depression: Prolonged sadness characterizes this stage, lasting more than two weeks and often marked by significant behavioral changes indicative of deep emotional pain.
Remorse: In this phase, individuals may dwell on the circumstances surrounding the loss, often feeling guilty or wishing they could have changed the outcome to prevent it.
Acceptance: This stage reflects a turning point where individuals begin to come to terms with their loss, acknowledging the reality and starting to adjust to life without what has been lost.
Hope: Ultimately, hope emerges as individuals start to heal; memories of the loss become less intense, and they begin to envision a future that is separate from their grief.

Description

Explore the 8 stages of grief through these informative flashcards. Each card presents a key term and its definition, helping you understand the emotional process of coping with loss. Perfect for students and anyone looking to deepen their comprehension of grief.