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Questions and Answers

What is the primary benefit of combination cooking methods?

  • They decrease cooking time significantly.
  • They increase tenderness of tougher cuts of meat. (correct)
  • They require only dry cooking techniques.
  • They always produce dishes that are low in fat.
  • What is the key characteristic of braised dishes?

  • They are always cooked to medium rare.
  • They use high-quality, tender cuts of meat.
  • They are prepared using only dry heat.
  • They typically include a flavorful braising liquid. (correct)
  • What should the height of the braising liquid generally reach in relation to the meat?

  • Be less than 1/4 the height of the meat.
  • Reach about 1/3 to 1/2 the height of the meat. (correct)
  • Equal the height of the meat.
  • Fully cover the meat completely.
  • During the resting phase, what is one benefit of allowing cooked proteins to rest?

    <p>It helps juices redistribute evenly within the meat.</p> Signup and view all the answers

    Which of the following dishes is categorized as stewing?

    <p>Fricassee</p> Signup and view all the answers

    Which of the following statements is true regarding en papillote cooking?

    <p>It involves steaming in parchment paper or aluminum foil.</p> Signup and view all the answers

    What distinguishes a fricassee from other stews?

    <p>It is served with a thick white sauce.</p> Signup and view all the answers

    What is a common mistake when preparing braised dishes?

    <p>Using overly tender cuts of meat.</p> Signup and view all the answers

    What is the optimal temperature range for deep frying food?

    <p>150°C - 175°C</p> Signup and view all the answers

    Which method is most suitable for cooking small floating items in oil?

    <p>Double basket method</p> Signup and view all the answers

    What is the main difference between baking and roasting?

    <p>The type of product being cooked</p> Signup and view all the answers

    Which cooking method involves using heat from above?

    <p>Broiling</p> Signup and view all the answers

    What percentage of their weight in oil can foods absorb during deep frying?

    <p>7% - 35%</p> Signup and view all the answers

    Which factor does NOT affect grilling cooking times for steak?

    <p>The type of grilling method used</p> Signup and view all the answers

    Which type of fish is recommended for deep frying to minimize grease intake?

    <p>Cod</p> Signup and view all the answers

    Which of the following items is NOT typically baked?

    <p>Chicken breast</p> Signup and view all the answers

    What type of cooking method is typically used for larger pieces of meat and requires moderate fat?

    <p>Pan frying</p> Signup and view all the answers

    What is a common mistake when choosing proteins for deep frying?

    <p>Choosing naturally fatty proteins</p> Signup and view all the answers

    Which cooking method involves heat being transferred primarily by liquid?

    <p>Moist heat cooking</p> Signup and view all the answers

    What is the primary heat source for grilling?

    <p>Gas or charcoal</p> Signup and view all the answers

    What is a common finishing technique used under a broiler?

    <p>Gratinating</p> Signup and view all the answers

    What is the main characteristic of the sautéing method?

    <p>Requires high heat with small pieces of meat</p> Signup and view all the answers

    Which of the following cooking methods uses heat transferred through liquid fat?

    <p>Deep Frying</p> Signup and view all the answers

    When roasting, what happens if the cooking method is changed to steaming or braising?

    <p>The texture of the protein changes</p> Signup and view all the answers

    Study Notes

    Deep Frying

    • Temperature range for deep frying is 150°C (blanching) to 175°C (cooking most products).
    • Food absorbs between 7% to 35% of their weight in oil, impacting cooking choices.
    • Lean proteins recommended for deep frying, such as Cod, Halibut, or Haddock.
    • Oil's original smoke point should be 232°C (450°F).
    • Three methods:
      • Basket Method: Wire basket holds the product for immersion.
      • Swimming Method: Product floats in hot oil, suitable for battered items.
      • Double Basket Method: A second basket holds down small floating items.

    Pan Frying

    • Uses moderate fat at medium heat, ideal for larger, usually breaded meat pieces.

    Sautéing

    • Requires a small amount of fat at high heat for smaller, unbreaded meat cuts.
    • Best suited for thinly sliced, boneless, tender cuts of meat.

    Moist Heat Cooking

    • Involves cooking via heat transferred by liquid, typically at low temperatures (not exceeding 100°C).
    • Rapid heat penetration due to water and steam conductivity.
    • Transitioning from roasting to steaming or braising may occur if excess moisture is added.

    Baking

    • Similar principle to roasting, focused on different products like ham and meatloaf.

    Broiling

    • Heat source comes from above, primarily for tender items.
    • Commercial broilers known as salamanders, often used for gratinating foods.

    Grilling

    • Heat applied from below using gas, charcoal, or electric sources.
    • Requires a grate for radiant heat cooking; cooking time varies based on grill temperature and food thickness.

    Combination Cooking

    • Involves both dry and moist heat techniques, beginning with dry browning followed by moist cooking in juices.
    • Two types include brown braise (lots of browning) and white braise (minimal or no browning).
    • These methods enhance tenderness in tougher meat cuts, utilizing slow cooking to break down collagen.

    Braising

    • Uses less tender cuts of meat cooked to well-done, with liquid reaching 1/3 to 1/2 the meat's height.
    • Examples include Swiss steak and Pot Roast with flavorful, nutritious braising liquid served as sauce.

    Stewing

    • Employs small meat cubes, with some dishes not initially browned.
    • Examples include:
      • Fricassee: Stewed meat in a thick white sauce.
      • Blanquette: White meat in white sauce.
      • Irish Stew: Lamb or mutton with vegetables and a pale thin sauce.

    Resting

    • Hot cooked proteins should rest before carving or serving to equalize internal and external temperatures.
    • Allows juice redistribution within the protein and results in carryover cooking, raising internal temperatures by 5°C to 10°C.

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