Gr 8 A_C - Warm Up Lesson PDF
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Uploaded by IntriguingAmaranth
St Andrew's School for Girls
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Summary
This document provides a lesson plan on warming up for dramatic arts. It contains various warm-up techniques, including spine roll, cats and rats, breathing exercises and voice exercises. The exercises are designed to prepare the body and focus the mind for performance.
Full Transcript
Write your personal experience of what drama is below. ----------------- [ ] ----------------- Performing Arts Dramatic Arts  **[The Actor Prepares]** **[Warming up is important because...]**. **[1st Warm up your Body]** **Why is it important to warm up your body?...
Write your personal experience of what drama is below. ----------------- [ ] ----------------- Performing Arts Dramatic Arts  **[The Actor Prepares]** **[Warming up is important because...]**. **[1st Warm up your Body]** **Why is it important to warm up your body?** **How?** **[Spine Roll]** Watch the following video. Click on the link. **[Cats & Rats]** -- -- [Neck]  Shoulder , Shoulder Roll, Hips 12 Great Stretches for Tight Hip Flexors By [FitBodyHQ](http://www.fitbodyhq.com/author/admin/) - June 10, 2013 - [Fitness](http://www.fitbodyhq.com/category/fitness/) ======================================================================================================================================================================= http://www.fitbo+dyhq.com/fitness/12-great-stretches-for-tight-hip-flexors/ Knees Ankles, Feet **[2^nd^ Breathing Exercises ]** **Why?** -- -- **How?** -- -- **[3^rd^ Voice Exercises]** **Why?** \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ **How?** **[Focus:]** **Why?** \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ Focus Exercise: **[Philosophy:]** Body is an instrument Attitude Extra Reading: ============== Click to go to these articles below to see how other ways of warming up. ========================================================================
