Biopsychology Exam 3 Fall 2024 PDF

Summary

This document contains material related to Biopsychology, focusing on Hunger and Eating, and the digestion process. It details the different phases of energy metabolism and storage.

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‭ 1/7/24‬ 1 ‭Hunger and Eating‬ ‭‬ ‭Digestion‬ ‭○‬ ‭Breaking down foods and absorbing its nutrients‬ ‭○‬ ‭Purpose of eating is to provide the body with molecular building blocks and‬ ‭energy‬ ‭‬ ‭Parotid glan...

‭ 1/7/24‬ 1 ‭Hunger and Eating‬ ‭‬ ‭Digestion‬ ‭○‬ ‭Breaking down foods and absorbing its nutrients‬ ‭○‬ ‭Purpose of eating is to provide the body with molecular building blocks and‬ ‭energy‬ ‭‬ ‭Parotid gland secretes enzymes that help break down starches & carbs‬ ‭‬ ‭Salivary gland provides lubrication for the chewing process - breaks and separates food‬ ‭in the mouth‬ ‭‬ ‭Gastrointestinal tract process‬ ‭○‬ ‭Chewing breaks up food and mixes it with saliva‬ ‭○‬ ‭Saliva lubricates food and begins its digestion‬ ‭○‬ ‭Swallowing moves food and drink down the esophagus to the stomach‬ ‭○‬ ‭Primary function of the stomach → storage reservoir‬ ‭‬ ‭The hydrochloric acid in the stomach breaks down food into small‬ ‭particles‬ ‭‬ ‭Pepsin begins the process of breaking down protein molecule to amino‬ ‭acids‬ ‭○‬ ‭Stomach gradually empties its contents through the pyloric sphincter into the‬ ‭duodenum & jejunum, the upper portion of the intestine where most of absorption‬ ‭occurs‬ ‭○‬ ‭Digestive enzymes in the duodenum, gallbladder, and pancreas break down‬ ‭protein molecules to amino acids, and starch and complex sugars to simple‬ ‭sugars‬ ‭‬ ‭Simple sugars and amino acids pass through the duodenum wall into the‬ ‭bloodstream and are carried to the liver‬ ‭‬ ‭Fats are emulsified by bile (made by the liver, stored in the gallbladder, &‬ ‭released into the duodenum)‬ ‭‬ ‭Cannot pass through the duodenum wall and is carried by small‬ ‭ducts in wall into the lymphatic system‬ ‭○‬ ‭Most of the remaining water and electrolytes are absorbed from the waste in the‬ ‭large intestine - remainder is ejected from the anus‬ ‭‬ ‭Energy delivery‬ ‭○‬ ‭Lipids & fatty acids‬ ‭○‬ ‭Amino acids‬ ‭○‬ ‭Glucose‬ ‭‬ ‭Energy storage‬ ‭○‬ ‭Triglyceride (2)‬ ‭‬ ‭In adipose (fatty) tissue‬ ‭‬ ‭About 85%‬ ‭‬ ‭Second storage tapped for energy‬ ‭‬ ‭Fatty acids → ketones → energy → glucose‬ ‭‬ ‭1 gram stores twice as much energy as glycogen‬ ‭‬ ‭Don’t attract water‬ ‭○‬ ‭Protein (3)‬ ‭‬ ‭In muscle tissue‬ ‭‬ ‭About 14.5%‬ ‭‬ ‭Third storage tapped for energy‬ ‭○‬ ‭Glycogen (1)‬ ‭‬ ‭In liver‬ ‭‬ ‭About 0.5%‬ ‭‬ ‭First storage tapped for energy‬ ‭‬ ‭Attracts water‬ ‭‬ ‭Converted into glucose by glucagon when the body needs it‬ ‭‬ ‭Quick conversion‬ ‭ ‬ ‭3 phases of energy metabolism‬ ‭○‬ ‭Cephalic phase‬ ‭‬ ‭Preprepatory phase initiated by interaction with food (sight, smell,‬ ‭expectation)‬ ‭‬ ‭Insulin levels high, glucagon levels low‬ ‭‬ ‭Promotes‬ ‭‬ ‭Utilization of blood glucose as a source of energy‬ ‭‬ ‭Conversion of excess glucose to glycogen and fat‬ ‭‬ ‭Conversion of amino acids to proteins‬ ‭‬ ‭Storage of glycogen in liver and muscle, fat in adipose tissue, and‬ ‭protein in muscle‬ ‭‬ ‭Inhibits‬ ‭‬ ‭Conversion of glycogen, fat, and protein into directly utilizable‬ ‭fuels – glucose, free fatty acids, ketones‬ ‭○‬ ‭Absorptive phase‬ ‭‬ ‭Nutrients from a meal meeting the body’s immediate energy‬ ‭requirements, with excess being stored‬ ‭‬ ‭Insulin levels high, glucagon levels low‬ ‭‬ ‭Promotes‬ ‭‬ ‭Utilization of blood glucose as a source of energy‬ ‭‬ ‭Conversion of excess glucose to glycogen and fat‬ ‭‬ ‭Conversion of amino acids to proteins‬ ‭‬ ‭Storage of glycogen in liver and muscle, fat in adipose tissue, and‬ ‭protein in muscle‬ ‭‬ ‭Inhibits‬ ‭‬ ‭Conversion of glycogen, fat, and protein into directly utilizable‬ ‭fuels – glucose, free fatty acids, ketones‬ ‭○‬ ‭Fasting phase‬ ‭‬ ‭Energy being withdrawn from stores to meet the body’s immediate needs‬ ‭‬ ‭Glucagon levels high, insulin levels low‬ ‭‬ ‭Promotes‬ ‭‬ ‭Conversion of fats to free fatty acids and the utilization of it as an‬ ‭energy source‬ ‭‬ C ‭ onversion of glycogen to glucose, free fatty acids to ketones, and‬ ‭proteins to glucose‬ ‭‬ ‭Inhibits‬ ‭‬ ‭Utilization of glucose by the body, but not the brain‬ ‭‬ ‭Conversion of glucose to glycogen and fat, and amino acids to‬ ‭protein‬ ‭‬ ‭Storage of fat in adipose tissue‬ ‭‬ ‭What we eat‬ ‭○‬ ‭Evolution of tastes‬ ‭‬ ‭Typically prefer sweet, fatty, and salty foods‬ ‭‬ ‭In nature, sweet and fatty foods tend to be higher in nutrient value and‬ ‭energy than less sweet/fatty foods‬ ‭‬ ‭Salty foods are high in sodium and needed for electrolyte balance in the‬ ‭body‬ ‭‬ ‭Bitter tastes are not favored because they are generally associated with‬ ‭toxins and spoilage‬ ‭○‬ ‭Modeling of food preferences‬ ‭‬ ‭May learn to prefer foods eaten by others‬ ‭‬ ‭Infants are found to prefer flavors in breast milk & on breath of others‬ ‭(primarily seen in animals)‬ ‭○‬ ‭Vitamins and minerals‬ ‭‬ ‭Prefer foods that are good sources of vitamins and minerals, especially‬ ‭when there is a deficiency‬ ‭ ‬ ‭When we eat‬ ‭○‬ ‭Pre-meal hunger‬ ‭‬ ‭Initiates a cephalic phase shift - bodies adapt to eating on a schedule -‬ ‭related to circadian rhythm‬ ‭○‬ ‭Conditioning of hunger‬ ‭‬ ‭Cues in the environment are associated with eating - trigger cephalic‬ ‭phase‬ ‭‬ ‭Hunger peptide‬ ‭○‬ ‭Ghrelin‬ ‭‬ ‭Primarily produced and released by the stomach in response to signal‬ ‭from duodenum (when empty)‬ ‭‬ ‭Lesser amounts produced by duodenum & pancreas‬ ‭‬ ‭Levels increase during fasting (i.e. highest before meal)‬ ‭‬ ‭Results in perception of hunger‬ ‭‬ ‭Stimulates appetite‬ ‭‬ ‭Levels decrease during meal and are lowest after meal - depends on size‬ ‭and nutrient value‬ ‭○‬ ‭Neuropeptide Y‬ ‭‬ ‭Released by neurons in the hypothalamus‬ ‭‬ ‭The arcuate nucleus‬ ‭‬ ‭Appears to increase appetite and preference for carbs‬ ‭‬ P ‭ otent stimulator of eating behavior‬ ‭‬ ‭Glucose-sensitive cells in medulla activate NPY neurons‬ ‭‬ ‭Glucoprivation (low levels of glucose) = increased NPY‬ ‭‬ ‭How much we eat‬ ‭○‬ ‭Satiety signals‬ ‭‬ ‭Food in gut‬ ‭‬ ‭Glucose in blood‬ ‭‬ ‭Volume of blood (Cannon & Washburn, 1912)‬ ‭‬ ‭Nutritive density food‬ ‭○‬ ‭Appetizer effect and satiety‬ ‭‬ ‭Small amount of food consumed prior to main meal‬ ‭‬ ‭Triggers absorptive phase & hunger‬ ‭‬ ‭You eat more when you eat an appetizer‬ ‭○‬ ‭Social factors and satiety‬ ‭‬ ‭People eat more (60%) when eating with others‬ ‭‬ ‭Less seen in females as compared to males‬ ‭○‬ ‭Sensory specific satiety‬ ‭‬ ‭Experience less pleasure and hunger when eating begins‬ ‭‬ ‭Positive incentive value → how pleasurable a taste is‬ ‭‬ ‭Within 30 mins the positive incentive value decreases for all foods‬ ‭available at the time‬ ‭‬ ‭Short term - in the moment‬ ‭‬ ‭Long term - whether specific food consumption continues‬ ‭‬ ‭Foods it doesn’t effect as much → rice, bread, potatoes, greens in a‬ ‭salad, sweets‬ ‭‬ ‭Encourages cafeteria diet (different types of food over periods of time)‬ ‭‬ ‭Allows us to get the nutrients we need with a varied diet‬ ‭‬ ‭When rodents are given a cafeteria diet, they are shown to eat more and‬ ‭gain more weight than normal - when given the same thing to eat all the‬ ‭time, rodents maintained a consistent weight and did not overeat‬ ‭ ‬ ‭Satiety peptide‬ ‭○‬ ‭Cholecystokinin (CCK)‬ ‭‬ ‭Secreted by upper small intestine (duodenum)‬ ‭‬ ‭Secreted in response to fats & amino acids in duodenum‬ ‭‬ ‭Stimulates gallbladder contraction to release bile‬ ‭‬ ‭Stimulates pancreas to release digestive enzymes‬ ‭‬ ‭Contracts pyloric sphincter (slows stomach emptying)‬ ‭‬ ‭Decreases hunger‬ ‭○‬ ‭Peptide YY‬ ‭‬ ‭In absorptive phase‬ ‭‬ ‭Secreted by cells in ileum (last section of small intestine) and colon‬ ‭‬ ‭Secreted in response to fat and protein presence‬ ‭‬ ‭Secretion is proportionate to the number of calories in food (consumed)‬ ‭‬ ‭More calories, higher response‬ ‭ ‬ ‭Slows gastric motility - increases water & electrolyte absorption by colon‬ ‭‬ ‭Decreases eating‬ ‭○‬ ‭Leptin‬ ‭‬ ‭Secreted by subcutaneous adipose cells (under the skin)‬ ‭‬ ‭Larger cells lead to more leptin release, vice versa‬ ‭‬ ‭Receptors found in brain (arcuate nucleus)‬ ‭‬ ‭Hyperpolarizes neuropeptide Y neurons - inhibits release of NPY‬ ‭‬ ‭Decreases food intake (eating)‬ ‭‬ ‭Increases metabolic rate‬ ‭‬ ‭Increases temperature and activity level‬ ‭‬ ‭Inhibits insulin synthesis and release‬ ‭‬ ‭Reduces the amount of orexin released‬ ‭‬ ‭Higher levels lead to lower sensitivity in neurons - seems to shut off the‬ ‭satiety mechanism‬ ‭‬ ‭Serotonin & satiety‬ ‭○‬ ‭Appears to increase short-term satiety associated with a meal‬ ‭○‬ ‭Serotonin agonists consistently reduced food intake in rats‬ ‭‬ ‭Resisted attraction of highly palatable diet‬ ‭‬ ‭Resisted urge to eat high calorie food‬ ‭‬ ‭Reduced amount of food consumed during meal‬ ‭‬ ‭Associated with shift in food preference away from fatty foods‬ ‭‬ ‭Similar effects seen in humans‬ ‭‬ ‭Fenfluramine and dexfenfluramine‬ ‭‬ ‭Serotonin has inhibitory effect on NPY receptors‬ ‭‬ ‭Set point theories‬ ‭○‬ ‭Premise‬ ‭‬ ‭Most people attribute motivation to eat with the presence of an energy‬ ‭deficit‬ ‭‬ ‭Belief that we eat to bring energy resources back up to an optimal level -‬ ‭energy set point‬ ‭○‬ ‭Glucostatic set point theory - negative feedback mechanism‬ ‭‬ ‭Hunger waxes and wanes as a function of blood glucose levels‬ ‭‬ ‭Hunger increases when glucose levels are low - eating restores‬ ‭glucose levels, thus reducing hunger‬ ‭○‬ ‭Lipstatic set point theory - negative feedback mechanism‬ ‭‬ ‭When fat stores are depleted, hunger increases to restore energy‬ ‭reserves - when fat stores are sufficient, hunger decreases‬ ‭‬ ‭Positive incentive theory‬ ‭○‬ ‭Premise‬ ‭‬ ‭Animals and humans are drawn to eating by the anticipated pleasure of‬ ‭the eating experience (positive incentive value of eating)‬ ‭‬ ‭Degree of hunger felt at any given point in time is dependent on all the‬ ‭factors that affect the incentive value of eating‬ ‭‬ ‭Settling point model‬ ‭○‬ ‭Premise‬ ‭‬ ‭Weight tend to drift around natural ‘settling’ point‬ ‭‬ ‭Settling point → level that the various factors that affect body weight‬ ‭reach equilibrium‬ ‭○‬ ‭***‬ ‭‬ ‭Body weight tends to remain relatively constant in many adult animals‬ ‭over time‬ ‭‬ ‭Settling point theory helps to account for higher gains in weight during the‬ ‭adult years‬ ‭‬ ‭Weight that is less likely to come back off later because of the newly‬ ‭established state of homeostasis‬ ‭‬ ‭If diets are maintained, body weight eventually stabilizes at a new level‬ ‭‬ ‭Weight loss occurs rapidly at beginning of diet‬ ‭‬ ‭As weight declines, the amount of energy ‘leakage’ is‬ ‭automatically reduced which reduces the rate of weight loss‬ ‭‬ ‭Gradually, the reduced rate of intake is matched by the reduced‬ ‭energy output and a new settling point is achieved‬ ‭‬ ‭When the diet is terminated, weight gain is rapid because of the‬ ‭high incentive value of food and the low level of energy leakage‬ ‭‬ ‭As weight accumulates, the incentive value of food gradually‬ ‭decreases and the energy leakage increases until the original‬ ‭setting point is regained‬ ‭ ‬ ‭Brain mechanisms‬ ‭○‬ ‭Original/old view‬ ‭‬ ‭Ventromedial hypothalamus (VMH)‬ ‭‬ ‭Satiety center‬ ‭‬ ‭Stimulation resulted in aphasia‬ ‭‬ ‭Lesions resulted in‬ ‭○‬ ‭Hyperphagia‬ ‭○‬ ‭Increased meal frequency‬ ‭○‬ ‭High insulin levels‬ ‭‬ ‭Lateral hypothalamus (LH)‬ ‭‬ ‭Feeding center‬ ‭‬ ‭Stimulation resulted in increased eating (hyperphasia) and‬ ‭drinking (hyperdipsia)‬ ‭‬ ‭Lesions resulted in‬ ‭○‬ ‭Aphasia‬ ‭○‬ ‭Adipsia‬ ‭○‬ ‭Less arousal‬ ‭○‬ ‭Less movement‬ ‭○‬ ‭New research‬ ‭‬ ‭Lateral hypothalamus‬ ‭‬ ‭Melanin-concentrating hormone‬ ‭‬ ‭Orexin‬ ‭ ‬ ‭Stimulate/increase appetite‬ ‭‬ ‭Increase food intake behavior during meal‬ ‭‬ ‭Decrease metabolic rate‬ ‭‬ ‭Increase and preserve body energy stores‬ ‭‬ ‭Food deprivation results in increase of MCH & orexin‬ ‭ ‬ ‭Arcuate nucleus‬ ‭‬ ‭NPY and AgRP neurons produce neuropeptide Y and‬ ‭agouti-related peptide‬ ‭‬ ‭Neuropeptide Y stimulates orexin and melanin-concentrating‬ ‭hormone release from LH‬ ‭‬ ‭AgRP release activated by calorie deficiency‬ ‭‬ ‭AgRP inhibits satiety melanocortin 4 receptor (MC4R) neurons in‬ ‭the paraventricular nucleus of hypothalamus‬ ‭‬ ‭NPY & AgRP neurons have receptors for‬ ‭○‬ ‭Ghrelin (from stomach)‬ ‭‬ ‭Increase ghrelin = increase NPY‬ ‭○‬ ‭Leptin (from adipose tissue)‬ ‭‬ ‭Increase leptin = decrease NPY & AgRP‬ ‭‬ ‭Decrease orexin‬ ‭‬ ‭Increase alpha-melanocyte-stimulating hormone‬ ‭○‬ ‭Peptide YY (from ileum)‬ ‭‬ ‭Increase peptide YY = decrease NPY‬ ‭○‬ ‭Insulin (from pancreas)‬ ‭‬ ‭Increase insulin = decrease NPY‬ ‭ 1/14/24‬ 1 ‭Learning & Memory‬ ‭‬ ‭Learning‬ ‭○‬ ‭Process by which experiences change our nervous system and change our‬ ‭behavior as a result - relatively permanent‬ ‭○‬ ‭Excludes behavioral changes resulting from sensory adaptation or fatigue‬ ‭‬ ‭Memory‬ ‭○‬ ‭Nervous system changes retained over time and how the changes are expressed‬ ‭(recall)‬ ‭○‬ ‭Types‬ ‭‬ ‭Sensory‬ ‭‬ ‭Short-term/working‬ ‭‬ ‭Long-term‬ ‭○‬ ‭Explicit‬ ‭‬ ‭Intentional recall of facts and events‬ ‭‬ ‭Medial temporal lobe‬ ‭‬ ‭Episodic‬ ‭‬ ‭Memories of specific events or personal experiences‬ ‭‬ ‭Semantic‬ ‭‬ ‭Memories of general facts or info‬ ‭○‬ ‭Implicit‬ ‭‬ ‭Unconscious memory processes - doesn’t require recall‬ ‭‬ ‭Associative conditioning‬ ‭‬ ‭Emotional‬ ‭○‬ ‭Amygdala‬ ‭‬ ‭Somatic‬ ‭○‬ ‭Cerebellum‬ ‭‬ ‭Procedural‬ ‭‬ ‭Striatum‬ ‭‬ ‭Priming‬ ‭‬ ‭Sensory cortex‬ ‭‬ ‭Non associative - habitualization, sensitization‬ ‭‬ ‭Reflex pathways‬ ‭‬ ‭General stages of memory‬ ‭○‬ ‭Acquisition‬ ‭‬ ‭Incoming information‬ ‭‬ ‭Sensory buffers‬ ‭○‬ ‭Encoding‬ ‭○‬ ‭Storage‬ ‭‬ ‭Short-term‬ ‭‬ ‭Consolidation to long-term‬ ‭‬ ‭Long-term can lead back to working‬ ‭‬ ‭Working‬ ‭‬ ‭Both short and long-term can lead to a loss of information‬ ‭○‬ ‭Retrieval‬ ‭ ‬ ‭Case of H.M.‬ ‭○‬ ‭Bilateral medial temporal lobectomy‬ ‭‬ ‭Removal of medial temporal lobes (MTL) bilaterally to alleviate severe‬ ‭epilepsy (1953)‬ ‭‬ ‭Hippocampus‬ ‭‬ ‭Amygdala‬ ‭‬ ‭Rhinal cortical areas‬ ‭‬ ‭Seizures significantly reduced‬ ‭‬ ‭Only patient to receive the treatment‬ ‭‬ ‭After surgery‬ ‭‬ ‭Intellect was above average‬ ‭○‬ ‭IQ improved from 104 to 118 points‬ ‭‬ ‭Normal perceptual and motor abilities‬ ‭‬ ‭Well-adjusted individual‬ ‭‬ ‭Poor memory abilities‬ ‭○‬ ‭Retrograde amnesia approx. 2 years before surgery‬ ‭○‬ ‭Profound anterograde amnesia‬ ‭‬ ‭Abilities‬ ‭‬ ‭Remember list of 6-7 digits‬ ‭○‬ ‭Digit-span + 1 test‬ ‭○‬ ‭Normal range in performance‬ ‭‬ ‭Tap sequence of 5 blocks‬ ‭○‬ ‭Block-tapping memory span test‬ ‭○‬ ‭Normal range in performance‬ ‭‬ ‭Relatively intact short-term memory if info was rehearsed‬ ‭‬ ‭Brenda Milner (1965) - “forgetting occurred immediately after the‬ ‭patient’s focus shifted‬ ‭‬ ‭Learned new behavioral skills‬ ‭‬ ‭Mirror-drawing task‬ ‭‬ ‭Improved with training sessions‬ ‭○‬ ‭Normal sensory-motor learning‬ ‭‬ ‭No conscious recollection of ever performing it before‬ ‭‬ ‭Showed normal priming‬ ‭○‬ ‭More likely to use a word if recently heard‬ ‭‬ ‭Repetition priming test‬ ‭‬ ‭No conscious recollection of the words on the original list‬ ‭‬ ‭Memory consolidation‬ ‭○‬ ‭Standard consolidation theory‬ ‭‬ ‭Squire & Alvarez (1995)‬ ‭‬ ‭Memories temporarily stored in hippocampus‬ ‭‬ ‭Later transferred to more stable system‬ ‭○‬ ‭Multiple-trace theory‬ ‭‬ ‭Nadel & Moscovitch (1997)‬ ‭‬ ‭Hippocampus and other structures store memories as they occur‬ ‭‬ ‭New similar experience, new engram‬ ‭‬ ‭Linked to original engram‬ ‭ ‬ ‭Synaptic mechanisms of learning & memory‬ ‭○‬ ‭Donald Hebb (1949)‬ ‭‬ ‭If a synapse is repeatedly activated at the same time a postsynaptic‬ ‭neuron fires, changes in the structure or chemistry of the synapse will‬ ‭strengthen it‬ ‭○‬ ‭Long-term potentiation (LTP)‬ ‭‬ ‭Synapses are effectively made stronger by repeated stimulation‬ ‭○‬ ‭Consistent with the synaptic changes hypothesized by Hebb‬ ‭‬ ‭LTP can last for many weeks‬ ‭‬ ‭LTP only occurs if pre-synaptic firing is soon followed by postsynaptic‬ ‭firing‬ ‭‬ ‭Induction of LTP‬ ‭○‬ ‭Synaptic strengthening depends on‬ ‭‬ ‭Depolarization of presynaptic membrane‬ ‭‬ ‭Simultaneous depolarization of the postsynaptic membrane‬ ‭○‬ D ‭ epolarization of a neuron doesn’t strengthen all synapses, only those that are‬ ‭active at the time of depolarization‬ ‭‬ ‭Strengthening synapses‬ ‭○‬ ‭Action potential reaches terminal button of strong synapses - produces strong‬ ‭EPSP in pyramidal cell‬ ‭‬ ‭Depolarization is sufficient to trigger action potential in axon of pyramidal‬ ‭cell‬ ‭‬ ‭Dendritic spine washes back along dendrite - primes NMDA receptors in‬ ‭dendritic spines‬ ‭‬ ‭Action potential reaches terminal button - glutamate is released‬ ‭‬ ‭LTP - synapse is strengthened‬ ‭‬ ‭Backwash of depolarization occurs in these cells‬ ‭‬ ‭Induction of LTP in CA1 field‬ ‭○‬ ‭Stimulation of depolarization of presynaptic and postsynaptic membrane‬ ‭(glutamate)‬ ‭○‬ ‭Involves AMPA (found all over the nervous system) and NMDA receptors‬ ‭○‬ ‭Requires Na and Ca influx‬ ‭○‬ ‭Glutamate binds to AMPA receptors, opening sodium channels (depolarization)‬ ‭○‬ ‭Mg blocks NMDA receptor calcium channels‬ ‭‬ ‭If a molecule of glutamate binds with the NMDA receptor, the calcium‬ ‭channel cannot open because the Mg ion blocks the channel‬ ‭○‬ ‭Sufficient depolarization pushes Mg out, allowing Ca influx if glutamate binds to‬ ‭receptor (open channel)‬ ‭‬ ‭Depolarization of the membrane evicts the Mg ion and unblocks the‬ ‭channel - glutamate is able to open the ion channel and permit the entry‬ ‭of Ca ions‬ ‭‬ ‭Entry of CA ions activated enzymes - initiates LTP‬ ‭○‬ ‭AMPA receptors move into spine‬ ‭○‬ ‭Increased number of AMPA receptors strengthens synapse‬ ‭○‬ ‭AMPA receptors from interior of cell replace those moved into spine‬ ‭‬ ‭Dentate gyrus‬ ‭○‬ ‭Part of hippocampal formation‬ ‭○‬ ‭In medial temporal lobe‬ ‭○‬ ‭Helps the formation of episodic memories and the exploration of new‬ ‭environments‬ ‭○‬ ‭Potential to generate new neurons → adult neurogenesis‬ ‭‬ ‭CA3 field‬ ‭○‬ ‭In the Cornu Ammonis‬ ‭○‬ ‭Receives input from the dentate gyrus through mossy fibers‬ ‭○‬ ‭Involved in memory processes - encoding and retrieving spatial representations‬ ‭and episodic memories‬ ‭○‬ ‭Rich internal connectivity‬ ‭○‬ ‭Helps generate synchronous neural activity‬ ‭‬ ‭○‬ P ‭ resynaptic neuron releases neurotransmitters into the synaptic cleft - bind to‬ ‭receptors on the postsynaptic neuron‬ ‭‬ ‭Postsynaptic neuron has a limited number of neurotransmitter receptors‬ ‭‬ ‭Small amount of calcium enters the cell and triggers baseline synaptic‬ ‭activity‬ ‭○‬ ‭Repeated activity of the presynaptic neuron leads to LTP induction‬ ‭‬ ‭More neurotransmitter-filled vesicles are released into the synaptic cleft‬ ‭‬ ‭High frequency stimulation results in more significant calcium entry into‬ ‭the postsynaptic neuron - activates intracellular signaling pathways -‬ ‭critical in initiating LTP‬ ‭‬ ‭Molecular changes enhance the efficiency of synaptic transmission‬ ‭○‬ ‭LTP leads to long-lasting increases in synaptic strength‬ ‭‬ ‭Postsynaptic neuron has a greater number of receptors - sensitive to‬ ‭neurotransmitter release‬ ‭‬ ‭Presynaptic neuron releases more neurotransmitters‬ ‭‬ ‭Calcium helps maintain the enhanced synaptic connection‬ ‭○‬ ‭Graph‬ ‭‬ ‭Shows electrical activity of the postsynaptic neuron overtime‬ ‭‬ ‭Baseline response represents normal synaptic transmission‬ ‭‬ ‭After LTP → much larger response = enhanced synaptic efficiacy‬ ‭‬ ‭Maintenance & expression of LTP‬ ‭○‬ ‭How are presynaptic and postsynaptic changes coordinated?‬ ‭○‬ ‭LTP may be involved in presynaptic changes (i.e. increasing glutamate levels)‬ ‭○‬ ‭Nitric oxide‬ ‭‬ ‭Synthesized in postsynaptic neurons in response to calcium influx - may‬ ‭diffuse back across gap to presynaptic neurons‬ ‭ ‬ ‭Memory storage‬ ‭○‬ ‭Each memory is stored diffusely throughout the crane structures that were‬ ‭involved in its formation‬ ‭○‬ ‭Hippocampus‬ ‭‬ ‭Spatial location - many neurons are place cells‬ ‭‬ ‭Explicit memory consolidation‬ ‭○‬ ‭Rhinal cortex - object recognition (semantic memory)‬ ‭○‬ ‭Mediodorsal nucleus - explicit memory‬ ‭○‬ ‭Damage to a variety of structures results in memory deficits‬ ‭○‬ ‭Inferotemporal cortex‬ ‭‬ ‭Visual perception of objects‬ ‭‬ ‭Changes in activity seen with visual recall‬ ‭○‬ ‭Prefrontal cortex‬ ‭‬ ‭Temporal order of events‬ ‭‬ ‭Working memory‬ ‭‬ ‭Damage leads to problems with tasks involving a series of responses‬ ‭○‬ ‭Amygdala‬ ‭‬ ‭Memory for emotional significance of experience‬ ‭‬ ‭Strengthens emotionally significant memories in other structures‬ ‭‬ ‭Lesions leads to lack of learned fear‬ ‭○‬ ‭Cerebellum and striatum‬ ‭‬ ‭Sensorimotor tasks‬ ‭‬ ‭Cerebellum‬ ‭‬ ‭Stores memories of sensorimotor skills‬ ‭‬ ‭Classical conditioned response‬ ‭‬ ‭Striatum‬ ‭‬ ‭Habit formation (repetitive behavior)‬ ‭‬ ‭Associations between stimuli & responses‬ ‭ 2/7/24‬ 1 ‭Emotion, Stress, & Health‬ ‭‬ ‭Emotion: full mind/body/behavior response to a situation‬ ‭‬ ‭‬ ‭7 primary emotions/expressions - Paul Ekman‬ ‭○‬ ‭Sadness‬ ‭‬ ‭Drooping upper eyelids‬ ‭‬ ‭Losing focus in eyes‬ ‭ ‬ ‭Slightly pulling down of lip corners‬ ‭○‬ ‭Happiness‬ ‭‬ ‭Crows feet wrinkles‬ ‭‬ ‭Pushed up cheek‬ ‭‬ ‭Movement from muscle that orbits the eye‬ ‭○‬ ‭Fear‬ ‭‬ ‭Eyebrows raised and pushed together‬ ‭‬ ‭Raised upper eyelids‬ ‭‬ ‭Tensed lower eyelids‬ ‭‬ ‭Lips slightly stretched horizontally back to ears‬ ‭○‬ ‭Surprise‬ ‭‬ ‭Eyebrows raised‬ ‭‬ ‭Eyes widened‬ ‭‬ ‭Mouth open‬ ‭○‬ ‭Anger‬ ‭‬ ‭Eyebrows down and together‬ ‭‬ ‭Eles glare‬ ‭‬ ‭Lips narrow‬ ‭○‬ ‭Contempt‬ ‭‬ ‭Lip corner tightened and raised on one side of face‬ ‭○‬ ‭Disgust‬ ‭‬ ‭Nose wrinkling‬ ‭‬ ‭Upper lip raised‬ ‭○‬ ‭Micro expressions: brief, involuntary facial expressions that reveal a person’s true‬ ‭emotions‬ ‭ ‬ ‭Guillaume-Benjamin Duchenne‬ ‭○‬ ‭Developed techniques to study the muscles and their innervation by using‬ ‭localized electrical stimulation‬ ‭○‬ ‭Invented the Duchenne galvanometer (to stimulate specific muscles to map their‬ ‭functions‬ ‭○‬ ‭Zygomatic major muscle is critical for producing genuine smiles‬ ‭‬ ‭Duchenne smile‬ ‭‬ ‭Involves the zygomatic major muscle (lifting the corners of the‬ ‭mouth) and the orbicularis oculi muscle (causing the eyes to‬ ‭crinkle) - demonstrating genuine emotion vs voluntary/forced‬ ‭smiles‬ ‭○‬ ‭First to provide a detailed clinical description of a specific type of muscular‬ ‭dystrophy in boys (Duchenne muscular dystrophy)‬ ‭‬ ‭Helped distinguish this form of the disease from other neuromuscular‬ ‭disorders‬ ‭○‬ ‭One of the first to use photography systematically in medical research‬ ‭‬ ‭Captured images of facial expressions and muscle movements - provided‬ ‭visual aids for understanding his findings and communicating them to‬ ‭others‬ ‭‬ ‭Theories of emotions‬ ‭○‬ ‭Common sense view of emotion: suggests that we feel an emotion that leads to a‬ ‭physiological response‬ ‭○‬ ‭Cannon-bard theory: emotional stimuli excite both the feeling of emotion in the‬ ‭brain and the expression of emotion in the autonomic and somatic nervous‬ ‭systems - emotional and physiological responses occur simultaneously, mediated‬ ‭by the thalamus‬ ‭○‬ ‭James-lange theory: emotions arise as a result of physiological arousal‬ ‭○‬ ‭Modern view of emotion: suggests a dynamic interplay between physiological,‬ ‭behavioral, and cognitive components of emotion‬ ‭‬ ‭fMRI scan illustrates areas of increased activity in primary motor cortex and premotor‬ ‭cortex when volunteers watched facial expressions of emotion - same areas were active‬ ‭when the volunteers made the expressions themselves‬ ‭‬ ‭Mirror neurons: neurons that fire both when an individual acts and when they observe‬ ‭the same action performed by others - believed to play a role in empathy and emotional‬ ‭understanding‬ ‭‬ ‭○‬ ‭Effects of facial expression on the experience of emotion‬ ‭‬ ‭Participants reported feeling more happy and less angry when they‬ ‭viewed slides while making a happy face, and less happy and more angry‬ ‭when they viewed slides while making an angry face‬ ‭‬ ‭Facial feedback hypothesis: suggests that facial expressions can‬ ‭influence emotional experiences‬ ‭ ‬ ‭Stress‬ ‭○‬ ‭Different definitions‬ ‭‬ ‭“Nonspecific response of the body to any demand made upon it“ (Hans‬ ‭Selye)‬ ‭‬ ‭Physiological reaction caused by‬‭perception‬‭of aversive or threatening‬ ‭situations‬ ‭‬ ‭Increases in sympathetic and HPA activation and as result, increase in‬ ‭glucocorticoid levels‬ ‭‬ H ‭ ypothalamic-pituitary-adrenal axis (HPA): key stress response‬ ‭system where the hypothalamus triggers the pituitary gland to‬ ‭release hormones that stimulate the adrenal cortex‬ ‭‬ ‭“Any event in which environmental demands, internal demands, or both‬ ‭tax or exceed the adaptive resources of an individual, social system, or‬ ‭tissue system” (Richard Lazarus)‬ ‭○‬ ‭Natural part of life - with appropriate stress management techniques you can‬ ‭learn to manage it more effectively‬ ‭○‬ ‭Types‬ ‭‬ ‭Eustress‬ ‭‬ ‭Pleasant, desirable stress - associated w/ exercise or excitement‬ ‭‬ ‭Distress‬ ‭‬ ‭Unpleasant stress i.e. illness or danger‬ ‭‬ ‭Life events can function as stressors‬ ‭‬ ‭Some stressors are chronic‬ ‭‬ ‭Job-related‬ ‭‬ ‭Environmental‬ ‭‬ ‭Hassles‬ ‭‬ ‭Small problems that accumulate to induce major stress‬ ‭‬ ‭Time pressures to get things done‬ ‭‬ ‭Financial concerns‬ ‭‬ ‭Problems in social life‬ ‭‬ ‭In short term, acute stress produces physiological changes that increase‬ ‭the ability to effectively manage the stressor‬ ‭‬ ‭Mobilizes energy, enhances alertness, and temporarily‬ ‭suppresses non-essential functions‬ ‭‬ ‭The center of the mind, body, emotions, and behavior is stress‬ ‭ ‬ ‭General adaptation syndrome‬ ‭○‬ ‭‬ ‭Hans Selye‬ ‭‬ ‭Stressor‬ ‭○‬ ‭Brain‬ ‭‬ ‭Anterior pituitary‬ ‭‬ ‭Adrenal cortex‬ ‭‬ ‭Glucocorticoids‬ ‭○‬ ‭Hormones that regulate metabolism and immune response‬ ‭during stress‬ ‭‬ ‭Sympathetic nervous system‬ ‭‬ ‭Adrenal medulla‬ ‭○‬ ‭Norepinephrine and epinephrine‬ ‭‬ ‭Increased epinephrine‬ ‭‬ ‭Increased heart rate‬ ‭‬ ‭Increased respiration‬ ‭‬ ‭Elevated blood pressure‬ ‭‬ ‭Decreased digestive functions‬ ‭‬ ‭What happens when we are stressed?‬ ‭○‬ ‭Good‬ ‭‬ ‭Burst of energy‬ ‭‬ ‭Heightened memory function‬ ‭‬ ‭Burst of increased immunity‬ ‭‬ ‭Lower sensitivity to pain‬ ‭○‬ ‭Bad‬ ‭‬ ‭Impaired cognitive performance‬ ‭‬ ‭Suppressed thyroid function‬ ‭‬ ‭Blood sugar imbalance‬ ‭‬ ‭Decreased bone density‬ ‭‬ ‭Higher blood pressure‬ ‭‬ ‭Lowered immunity‬ ‭‬ ‭Increased abdominal fat‬ ‭○‬ ‭Order of receiving stressors‬ ‭‬ ‭Hypothalamus‬ ‭‬ ‭Releases Corticotropin-releasing hormone (CRH)‬ ‭‬ ‭Anterior pituitary‬ ‭‬ ‭Releases Adrenocorticotropic hormone (ACTH) (through blood)‬ ‭‬ ‭Adrenal cortex‬ ‭‬ ‭Releases Cortisol‬ ‭ ‬ ‭Prefrontal regulation during alert, non-stress conditions‬ ‭○‬ ‭‬ ‭DMPFC‬ ‭‬ ‭Reality testing‬ ‭‬ ‭Error monitoring‬ ‭‬ ‭DLPFC‬ ‭‬ ‭Top-down guidance of attention and thought‬ ‭‬ ‭rIPFC‬ ‭‬ ‭Inhibition of inappropriate actions‬ ‭‬ ‭VMPFC‬ ‭‬ ‭Regulating emotion‬ ‭‬ A ‭ mygdala control during stress conditions‬ ‭○‬ ‭‬ ‭→ t-cells that attack infected or‬ ‭abnormal‬ ‭○‬ ‭Macrophages ingest the microorganism and displays its protein on their cell‬ ‭membranes‬ ‭○‬ ‭T cells with an appropriate receptor bind to the macrophage‬ ‭○‬ T ‭ he bound T cells proliferate and develop into a form that kills body cells that‬ ‭have been infected by the microorganism‬ ‭‬ ‭→ b-cells producing antibodies‬ ‭to neutralize pathogens‬ ‭○‬ ‭Foreign antigens are bound by B cells with an appropriate receptor‬ ‭‬ ‭Antigen: substance the immune system recognizes as foreign, triggering‬ ‭an immune response‬ ‭○‬ ‭The B cells replicate and develop into a form that releases antibodies to the‬ ‭antigen‬ ‭‬ ‭B cells are a class of immune cell that produce antibodies‬ ‭○‬ ‭The antibodies bind to the antigens and kill or deactivate the microorganism‬ ‭‬ ‭Immune system cells → t-cells, b-cells, macrophages, and natural killer cells‬ ‭○‬ ‭Functions‬ ‭‬ ‭T-cells attack pathogens‬ ‭‬ ‭B-cells produce antibodies‬ ‭‬ ‭Natural killer cells destroy infected cells‬ ‭‬ ‭Macrophages engulf debris and pathogens‬ ‭‬ ‭Cytokine: signaling molecules that mediate and regulate immune responses‬ ‭‬ ‭Gastric ulcers and helicobacter pylori‬ ‭○‬ ‭Stress increases susceptibility to ulcers caused by H. pylori bacteria‬ ‭‬ ‭Chronic stress contributes to hypertension and heart disease‬ ‭‬ ‭Bacteria found in mouth and in plaque‬ ‭○‬ ‭Streptococcus sanguis‬ ‭○‬ ‭Actinobacillus actinomycetemcomitans‬ ‭○‬ ‭Porphyromonas gingivalis‬ ‭○‬ ‭Tannerella forsythia‬ ‭○‬ ‭Treponema denticola‬ ‭‬ ‭‬ ‭‬ S ‭ tress effects on the brain: chronic stress can impair hippocampal function, reduces‬ ‭immune efficiency, affect memory, and increase risk for illness‬ ‭‬ ‭Coping with stress‬ ‭○‬ ‭Perception and appraisal of stress → individual interpretations of stressors‬ ‭influence levels of stress‬ ‭○‬ ‭Perception of control → the belief of control over a stressor reduces its impact‬ ‭○‬ ‭Coping strategies‬ ‭‬ ‭Emotion focused coping‬ ‭○‬ ‭Involved with trying to reduce negative emotional responses associated with‬ ‭stress instead of addressing the stressor directly‬ ‭○‬ ‭May be the only realistic option when the source of stress is outside person’s‬ ‭control‬ ‭‬ ‭Emotion focused strategies‬ ‭○‬ ‭Re-appraise situation (challenge - not a threat)‬ ‭○‬ ‭Denial or acceptance‬ ‭○‬ ‭Keeping yourself busy to take your mind off problem‬ ‭○‬ ‭Talking to other people (venting)‬ ‭○‬ ‭Ignoring the problem in the hope that it will go away (mental disengagement‬ ‭temporarily)‬ ‭Distracting yourself (i.e. walk, watch TV, games)‬ ‭○‬ ‭Building yourself up to expect the worst‬ ‭○‬ ‭Praying for guidance and strength‬ ‭○‬ ‭Changing how we think about the stressor‬ ‭‬ ‭Problem focused coping‬ ‭○‬ ‭Targets the causes of stress in practical ways‬ ‭○‬ ‭Planning solutions‬ ‭ ‬ ‭Seeking social support (asking for help)‬ ○ ‭○‬ ‭Problem focused strategies aim to remove or reduce the cause of the stressor‬ ‭‬ ‭Stress reduction techniques‬ ‭○‬ ‭Quick ‘time out’‬ ‭○‬ ‭Jacobson’s progressive relaxation‬ ‭○‬ ‭Mindfulness/imagery‬ ‭○‬ ‭Exercise‬ ‭ ‬ ‭During periods of stress and strong emotional reactions, the prefrontal cortex loses its‬ ‭regulatory functions‬ ‭‬

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