Copywriting Quiz

MAPEH PAWER!  Physical Education The way in which individuals live called LIFESTYLE  Scenarios Ana is constantly in a hurry trying to meet Risk factor deadlines. Bryan started getting hooked on cigarettes when he was just...

MAPEH PAWER!  Physical Education The way in which individuals live called LIFESTYLE  Scenarios Ana is constantly in a hurry trying to meet Risk factor deadlines. Bryan started getting hooked on cigarettes when he was just 14. Jomar rides his bike in the morning, eats vegetables, and sleeps early. Ella skips breakfast and plays mobile games for 6 hours straight every day.  Risk factor Risk factor are the variables in your liestyle that may lead to certain disease RECREATIONAL ACTIVITY Are those activities held during one's leisure time Often done for enjoyment, pleasure and that is considered to be "fun" RECREATIONAL ACTIVITY ACTIVE RECREATIONAL ACTIVITY Are activities that require large body movement Those that are sports-specific movement A. Soccer C. Volley B. Basketball Classification of Recreational Activities Spectator Type Participant Type Classification of Recreational Activities Spectator Type Participant Type Recreational Activities can be grouped into two: Indoor activities Outdoor activities Chess Hiking Volleyball Camping Board games Adventure park Watching movies Surfing Card games Fishing Basketball  BENEFITS 01. Physical and Health 02. Emotional and Mental 03. Social Improvement of skills to a particular activity Road map to good health Improved quality of life Reduce risk of depression amd emotional disturbance Greater personal confidence and self - esteem Strengthen social networks and community identity Release stress from demands of everything Bonding with friends and family  BENEFITS 01. Physical and Health 02. Emotional and Mental 03. Social Reduce risk of depression amd emotional disturbance Greater personal confidence and self - esteem Release stress from demands of everything Improvement of skills to a particular activity Road map to good health Strengthen social networks and community identity Improved quality of life Bonding with friends and family  BENEFITS 01. Physical and Health 02. Emotional and Mental 03. Social Strengthen social networks and community identity Bonding with friends and family Improvement of skills to a particular activity Reduce risk of depression amd emotional disturbance Road map to good health Greater personal confidence and self - esteem Improved quality of life Release stress from demands of everything PHYSICAL ACTIVITY PHYSICAL FITNESS Any movement that use energy (walking, dancing, cleaning). PHYSICAL ACTIVITY Any movement that use energy PHYSICAL FITNESS How well your body perform physical task (stamina, strength, flexibility) PHYSICAL ACTIVITY Any movement that use energy How well your body perform PHYSICAL FITNESS physical task 30mins FITT formula: Frequency - how often Intensity - how hard Time - how long Type - what kind  FITT Ex. You used your time walking for 15mins from your home to school Frequency 5× a week (monday - friday) home - school Intensity easy Time 15 minutes Type Walking  Let's get active and stay healthy!