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# Sexuality * Sexuality is a major aspect of personality. * It refers to femininity or masculinity of a person's role and behavior. * Gender is a social concept on how men and women should think, feel, and act. * Sex is the biological basis of being male or female. * Emotional Self refers to how a p...

# Sexuality * Sexuality is a major aspect of personality. * It refers to femininity or masculinity of a person's role and behavior. * Gender is a social concept on how men and women should think, feel, and act. * Sex is the biological basis of being male or female. * Emotional Self refers to how a person feels about himself and others. * Social Self is the way you interact with others. * Ethical Self - the way you value relationships. * Mental Self - the way you think as man or a woman. * Physical Self - the way you look as a man or a woman. * Peers is associated with people you meet in school who can give significant impact on your views on human sexuality. * Family oftentimes determines your own values. # Culture * Culture are shared patterns of behavior, interactions, cognitive contracts and understandings that are learned through socialization. * Media plays a significant role in your lives as you regularly watch televisions, listen to radio, search the internet read newspaper, etc. * Television and magazines are the main educational sources of youth's sexual relationships. * Identity crisis is questioning who you are. * Pre-Marital sex is a sexual practice by people before they are married # Problem Solving Process * Determine the problem (1stStage) - Identify causes of your problem. * Explore the alternatives (2ndStage)- an alternative is not a single action, but a set of actions. * Consider the consequences (3rd Stage) - a result or effect of an action or condition. * Identify your values (4th Stage) - the regard that something ought to deserve; the importance, worth, or usefulness of something. * Decide (5th Stage) - come to a resolution in the mind as a result of consideration. * Evaluate (6th Stage) - form an idea of the amount, number, or value of assess. # Physical Education * One of the goals of conducting Physical Fitness test is to measure your ability in every component of physical fitness. * Body mass index formula BMI= weight(kg)/ height (m)^2. * Health Related components promote total health and prevent the beginning of diseases and problems associated with physical activities. * Coordination is a skill- related fitness component that relates to one's ability to use the senses all at a time. * In performing standing long jump, we are measuring the strength and power of our leg muscles. * Basketball was invented in December 1891 by Dr. James Naismith. * The objective of basketball is to shoot a ball through a basket horizontally positioned to score points while following a set of rules. * Dribbling requires the player to move around the court while he/she is in the possession of the ball. * One of the essential factors for effective dribbling is you must maintain the control of the ball * In guarding your opponent in basketball, you must be as close to your opponent as possible. # Arts * Rhythm is one of the principle of arts that makes you think that you hear in music or dance. It is also characterized by repeating art elements and creating patterns. * Shape is an element of art that is formed when lines meet. * Color is described as light waves absorbed or reflected by everything around us. * Geometric Motifs is one of the categories of batik designs that focuses on the simplistic beauty of mixing certain shapes, lines, and curves together for creative results. # Batik * Batik can be done in different ways like digital printing, hand-drawing, screen printing, and using of metal blocks. * Block printing is done by welding together strips of metal to form a metal block. The metal block is then dipped into molten wax and pressed against the fabric in order to make a pattern. * In hand painted batik design, an artist uses brush to allow for the creation of shaded and multi-hued designs. * Free form batik design uses linear treatment of leaves, flowers and birds. # Culture * Wayang is a modern Indonesian word which means "show" or "perform". * Thailand fabrics or clothing is made from the cocoon of the silk worm. * Cambodian silk is sold domestically and it is generally used as Sampot. * Laos depicts the stories of their country in their work art through weaving. * Songkok is a cap widely worn in Indonesia, Brunei, Malaysia, Singapore, the Southern Philippines, and Southern Thailand, mostly among Muslim males in formal gatherings. * Phra Bang is a statue of Laos is said to hold the relics of the Buddha. * Textiles, baskets, jars, ceramics, and other tools for everyday use are produced in Cambodia as part of their traditional culture and lifestyle. * Kite-making is a tradition that comes naturally from the people of Malaysia. * Wau kite is used by the farmers of Malaysia as scarecrows in the fields and as a means to lull their children to sleep. * Silk painting is one of the most popular types of art in Vietnam, renowned for its ability to create a mystical environment. * Sky Lantern is made of rice paper with a bamboo frame, which contains a fuel cell or small candle. * The art of stone carving in Cambodia has a long fascinating history that dates back to the foundation of the Khmer nation. * Vietnamese Sculpture is heavily influenced by Taoism, Confucianism, and Buddhism * Merlion is a mythical creature with a lion's head and the body of a fish that is widely used as a mascot and national personification of Singapore. * The lion head of a Merlion represents Singapore's original name Singapura which means "Lion City". # Music * Burung Kakatua can be sing in 2 4, 3 4, and 4 4-time signature. * Indonesian considered their instrument sacred. The musician bows on their instrument before playing it. * Slendro is an Indonesian musical scale that refers to the five equidistant tones in octave. * Pelog is an Indonesian musical scale that refers to the seven equidistant tones in octave. * Javanese Gamelan is a traditional Indonesian ensemble that is used for court music. * Pinpeat is a Cambodian musical ensemble that performs the ceremonial music of the royal courts and temples of Cambodia. * Samphor is a Cambodian double headed drum. It is played by tapping with both hands. * Oneat is a Cambodian instrument. It is played by striking the wooden bars with a mallet * Rasa Sayang is a Malaysian Folk song with an English translation of "I've got that loving feeling". * Dikir Barat is a Malaysian Ensemble that performs choral singing with or without instrumental accompaniment. * Chan Mali Chan is a Singaporean Folk song which means "A parent looking for their child." * Membranophone is any instruments which produces sound primarily by way of vibrating stretched membrane. * The major categories of the music of Vietnam are Folk Music, Imperial Court Music, and Religious and Ceremonial Music. * Skorthom is a Cambodian two headed barrel drums played with a pair of wooden drumsticks. * Khene is a large bamboo mouth organ. This is the most popular folk music instrument of Laos. * Saung Gauk is a 13-string angular harp which is considered as the national instrument of Myanmar. * Pat Waing is composed of 21 set of drums in circle. * Rubrics is a tool that you can use to fairly rate the performances of the students.