Chapter 14

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Questions and Answers

Which relationship maintenance mechanism involves viewing one's own relationship as superior to others?

  • Positive illusions
  • Perceived superiority (correct)
  • Derogation of alternatives
  • Cognitive interdependence

In the context of relationship maintenance, what does derogation of alternatives primarily involve?

  • Ignoring the flaws and imperfections in the current relationship.
  • Downplaying the appeal of potential alternative partners. (correct)
  • Actively seeking out new and attractive individuals outside the relationship.
  • Fantasizing about other potential partners to keep the relationship exciting.

Which of the following is an example of actions couples take to maintain their partnership?

  • Staying committed (correct)
  • Demanding constant attention
  • Avoiding vulnerability
  • Ignoring conflicts

A couple decides to dedicate specific evenings each week for quality time together, away from distractions. Which relationship maintenance mechanism does this primarily demonstrate?

<p>Developing rituals (B)</p>
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In Behavioral Couple Therapy (BCT), what is the primary focus?

<p>Changing negative behaviors to increase positive interactions (A)</p>
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Which type of contract is characterized by a behavior change in one partner being linked to a corresponding behavior change in the other?

<p>Quid Pro Quo Contract (D)</p>
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How does a Good Faith Contract differ from a Quid Pro Quo Contract in Behavioral Couple Therapy (BCT)?

<p>It involves changing behavior with the expectation of being rewarded with privileges. (B)</p>
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What is the main objective of Cognitive-Behavioral Couple Therapy (CBCT)?

<p>Modifying dysfunctional beliefs and promoting healthier communication (C)</p>
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Which therapy focuses on identifying negative thought patterns and replacing them with more constructive views of the relationship?

<p>Cognitive-Behavioral Couple Therapy (CBCT) (D)</p>
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In Integrative Behavioral Couple Therapy (IBCT), what is emphasized besides changing behaviors?

<p>Acceptance of each other's differences (D)</p>
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Which therapy combines behavior therapy with strategies to help couples accept each other's differences?

<p>Integrative Behavioral Couple Therapy (IBCT) (C)</p>
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What does Emotionally Focused Couple Therapy (EFT) primarily aim to improve?

<p>Emotional bonding through addressing attachment needs (D)</p>
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Which form of therapy centers on emotions as the primary driver behind relationship issues, helping partners better understand and fulfill each other’s emotional needs?

<p>Emotionally Focused Couple Therapy (EFT) (C)</p>
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What is the focus of Insight-Oriented Therapy?

<p>Gaining deeper insights into emotional issues affecting the relationship (A)</p>
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Which type of therapy focuses on gaining deeper insights into unconscious issues influencing relationship dynamics?

<p>Insight-Oriented Therapy (B)</p>
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What is the ultimate goal of Insight-Oriented Therapy regarding relational patterns?

<p>To change negative relational patterns and create healthier interactions (B)</p>
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Which therapeutic approach would be most suitable for a couple primarily struggling with expressing and understanding their emotional needs?

<p>Emotionally Focused Couple Therapy (EFT) (C)</p>
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A couple is constantly engaging in repetitive, negative communication cycles that lead to frequent arguments. Which therapeutic approach might best address this pattern?

<p>Cognitive-Behavioral Couple Therapy (CBCT) (D)</p>
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A couple seeks therapy because they feel disconnected, misunderstand each other's actions, and frequently misinterpret each other's intentions. Which therapy might be most effective?

<p>Insight-Oriented Therapy (C)</p>
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A couple comes to therapy wanting concrete strategies to change their daily interactions and reduce conflicts arising from specific problematic behaviors. Which therapeutic approach would likely be the most immediately helpful?

<p>Behavioral Couple Therapy (BCT) (B)</p>
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Flashcards

Relationship maintenance mechanisms

Actions taken to maintain a partnership, including staying committed and perceiving the relationship as superior.

Perceived superiority

Committed partners viewing their relationship as better than most.

Behavioral Couple Therapy (BCT)

Changing negative behaviors by encouraging pleasant and rewarding interactions, replacing harmful behaviors with positive ones.

Quid Pro Quo Contract

A behavior change in one partner is linked to a corresponding behavior change in the other.

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Good Faith Contract

Changing behavior with the expectation of being rewarded with privileges, fostering trust and a positive dynamic.

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Cognitive-Behavioral Couple Therapy (CBCT)

Changing how partners think about and perceive their relationship, replacing negative thoughts with constructive views to improve communication and conflict resolution.

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Integrative Behavioral Couple Therapy (IBCT)

Combines behavior therapy with strategies to help couples accept each other's differences.

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Emotionally Focused Couple Therapy (EFT)

Helps couples improve emotional bonding by focusing on their attachment needs.

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Insight-Oriented Therapy

Gaining deeper insights into the unconscious or underlying emotional issues.

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Study Notes

Relationship Maintenance Mechanisms

  • Actions people take to maintain their partnership
  • Staying committed is a key aspect
  • Cognitive interdependence is important in maintaining relationships
  • Positive illusions help maintain the relationship
  • Inattention to alternatives is key
  • Committed partners believe their relationships are better than others
  • Expressing willingness to sacrifice benefits the relationship
  • Derogation of alternatives is a mechanism
  • Practicing accomodation helps maintain the relationship
  • Prayer may lead to higher satisfaction
  • Self-control is a factor
  • Engaging in novel activities through play
  • Develop rituals like a goodnight kiss
  • Savoring positive moments and memories

Behavioral Couple Therapy (BCT)

  • Focuses on changing negative behaviors, encouraging pleasant interactions
  • Replaces harmful behaviors with positive ones to improve relationship quality
  • Quid Pro Quo Contract: behavior change in one partner is linked to a change in the other
  • Good Faith Contract: involves changing behavior with the expectation of rewards, fostering trust

Cognitive-Behavioral Couple Therapy (CBCT)

  • Focuses on changing how partners think about and perceive their relationship, along with their behaviors
  • Aims to identify negative thought patterns and replace them with healthier views
  • Objective: modify dysfunctional beliefs, attitudes, and behaviors to promote healthier communication and conflict resolution

Integrative Behavioral Couple Therapy (IBCT)

  • Combines behavior therapy with strategies to help couples accept each other's differences
  • Involves changing behaviors and increasing acceptance of flaws and personal differences
  • Focuses on understanding and acceptance to improve emotional connection, addressing negative interaction patterns

Emotionally Focused Couple Therapy (EFT)

  • Improves emotional bonding by focusing on attachment needs
  • Goal is to identify and express vulnerable emotions, improving emotional responsiveness
  • Centers on emotions, helping partners understand and fulfill emotional needs

Insight-Oriented Therapy

  • Focuses on gaining deeper insights into unconscious or underlying emotional issues
  • Partners work on understanding emotional patterns, early life experiences, and their influence on current dynamics
  • Aims to achieve self-awareness and understanding to change negative patterns and create healthier interactions

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