Coronary Artery D lifestyle management

Study Notes

Medical Management: Lifestyle Modifications

Maintain healthy body weight: Managing weight plays a crucial role in managing coronary artery disease (CAD).
Diet: Adhering to a heart-healthy diet is vital for those with CAD. This includes prioritizing fruits, vegetables, whole grains, and lean protein, while limiting saturated and trans fats, cholesterol, and sodium.
Physical Activity: Regular physical activity is essential for managing CAD. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Smoking Cessation: Smoking cessation is paramount for individuals with CAD. The harmful chemicals in cigarette smoke damage blood vessels and increase the risk of heart attacks and strokes.
Screening and Treatment for Depression: Depression can worsen CAD symptoms and increase the risk of cardiovascular events. Screening and treating depression are important aspects of managing CAD.
Refraining from Excessive Alcohol Use: Excessive alcohol consumption can elevate blood pressure, increase heart rate, and contribute to arrhythmias, all of which increase the risk of CAD complications.
Cardiac Rehabilitation: Cardiac rehabilitation programs provide structured exercise, education, and counseling to help individuals recover from heart attacks or other cardiovascular events and reduce their risk of future events.

Description

This quiz covers vital lifestyle modifications for managing coronary artery disease (CAD). It emphasizes healthy body weight, diet, physical activity, smoking cessation, and mental health. Learn how these factors contribute to improved heart health and overall well-being.