ICF Core Competencies: Updated Model

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Questions and Answers

Which of the following actions best exemplifies a coach's commitment to demonstrating ethical practice, as defined by the ICF Core Competencies?

  • Prioritizing the coach's personal values over the client's when a conflict arises to maintain personal integrity.
  • Clearly articulating the distinctions between coaching, consulting, and psychotherapy to a client who is unsure of what they need. (correct)
  • Accepting a client referral from a colleague without fully assessing whether the client's needs align with the coach's expertise.
  • Disclosing confidential client information to a supervisor to seek guidance on how to proceed with a challenging case.

A coach notices a recurring theme of self-doubt and negative self-talk in a client's statements. Which action would most effectively demonstrate the competency of 'evoking awareness' in this scenario?

  • Asking powerful questions that guide the client to explore the origins and impact of their self-doubt, and uncover underlying beliefs. (correct)
  • Recommending specific self-help books or resources that address self-esteem issues without discussing it further in the session.
  • Immediately challenging the client's negative self-perception by providing positive affirmations and alternative perspectives.
  • Ignoring the self-doubt to avoid reinforcing negative emotions and redirecting the conversation to more positive topics.

In what way does 'maintaining presence' during a coaching session MOST contribute to a client's growth and development?

  • By creating a structured and predictable coaching environment that minimizes distractions and maintains a professional distance.
  • By encouraging the coach to consistently challenge the client's beliefs and assumptions to stimulate critical thinking.
  • By ensuring the coach's personal experiences and opinions are integrated into the session to offer diverse perspectives.
  • By enabling the coach to fully focus on the client, fostering a flexible, open, and confident environment conducive to exploration and insight. (correct)

A client is struggling to define what they want to achieve from coaching. Which of the following actions best demonstrates the coach's ability to 'establish and maintain agreements'?

<p>Collaboratively exploring the client's values, interests, and aspirations to create a clear and mutually agreed-upon coaching plan. (B)</p>
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A coach is working with a client who has a history of trauma. Which approach best demonstrates the coach's ability to 'cultivate trust and safety'?

<p>Creating a supportive environment where the client feels safe to share at their own pace, while respecting their boundaries and emotional needs. (C)</p>
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A client shares a detailed personal story during a coaching session that evokes a strong emotional reaction in the coach, triggering past experiences. Which action demonstrates the highest level of 'maintaining presence' by the coach?

<p>Pausing, acknowledging their own emotional response, and refocusing on the client with openness, empathy, and without judgment. (A)</p>
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A coach notices a client consistently referring to external factors (e.g., market conditions, other people's opinions) as the primary determinants of their success, exhibiting a lack of personal accountability. Which coaching intervention most effectively promotes 'client growth' in this context?

<p>Collaboratively exploring the client's limiting beliefs and assumptions about their ability to influence outcomes, while identifying actions they can take to regain control. (D)</p>
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A client expresses frustration during a session, stating they feel stuck and overwhelmed. The coach responds by summarizing the client's feelings and asking, 'If you were to approach this situation with a sense of curiosity and openness, what possibilities might emerge?' Which competency is the coach MOST directly demonstrating?

<p>Evokes Awareness (B)</p>
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A prospective client asks a coach to guarantee specific outcomes from the coaching engagement, such as a promotion or a salary increase. How should the coach respond to best align with the 'demonstrates ethical practice' competency?

<p>Decline to work with the client, explaining that guaranteeing outcomes is not possible within the ethical framework of coaching, and emphasize the importance of client autonomy and responsibility. (A)</p>
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A coach is working with a client who is an entrepreneur. The client shares that the business is failing and they are considering bankruptcy. The coach has experience in business but is not a financial advisor. What would be the MOST appropriate course of action for the coach?

<p>To encourage the client to see this as a challenge, but to stay focused on the client's emotions and thought processes, and refer the client to a financial advisor. (C)</p>
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A client comes to a session in a visibly upset state, different to how they normally are. What would be the most appropriate course of action for the coach?

<p>To ask the client if something has happened, whilst being aware of and open to the influence of context and culture on self and others. (D)</p>
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A client is consistently late to coaching sessions and often reschedules at the last minute. How should the coach address this situation while upholding the competency of 'establishing and maintaining agreements'?

<p>Having an open and honest conversation with the client about the impact of their behavior on the coaching process, while reinforcing the agreed-upon terms and conditions. (D)</p>
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During a coaching session, a client makes a discriminatory remark about a colleague. Which response by the coach would MOST effectively demonstrate 'demonstrates ethical practice'?

<p>Challenging the client's statement by explaining why it is offensive and inappropriate, while exploring the client's underlying beliefs and assumptions. (D)</p>
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A client consistently resists setting specific, measurable goals, stating a preference for a more fluid and intuitive approach. To best 'facilitate client growth', how should the coach respond?

<p>Collaboratively exploring the client's resistance and exploring alternative ways to track progress and learning that align with their preferred style. (C)</p>
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A client expresses discomfort with the coach's style, indicating it feels too directive. Which response from the coach would BEST demonstrate adaptability and 'maintaining presence'?

<p>Validating the client's feedback, adjusting their approach to better suit the client's needs, and inviting ongoing feedback to ensure continued alignment. (D)</p>
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Which scenario exemplifies a coach effectively partnering with the client to 'define or reconfirm measures of success' in a coaching engagement?

<p>The coach and client collaboratively identify specific, measurable, achievable, relevant, and time-bound (SMART) goals that align with the client's aspirations. (D)</p>
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What is the MOST effective way for a coach to handle a situation in which they realize they have inadvertently crossed a boundary with a client, such as offering advice instead of facilitating exploration?

<p>Immediately apologize to the client, acknowledge the boundary crossing, and reaffirm their commitment to adhering to the coaching agreement. (A)</p>
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In what way does 'listening actively' differ from casual conversation in a coaching context?

<p>Active listening focuses on fully understanding the client's perspective, context, and underlying emotions, while casual conversation is more reciprocal and less focused. (B)</p>
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What constitutes the MOST effective application of 'supports client in reframing perspectives' during a coaching session?

<p>The coach collaboratively explores alternative ways of viewing the client's situation, empowering the client to identify new possibilities and solutions. (A)</p>
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A client presents a complex problem that the coach has personally encountered in the past. How should the coach navigate this situation to uphold the principles of 'demonstrates ethical practice' and 'maintains presence'?

<p>Acknowledge the client's challenge, remain focused on their unique perspective and goals, and avoid imposing their own experiences or solutions. (A)</p>
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What is a potential pitfall of 'cultivating trust and safety' in a coaching relationship?

<p>Establishing such a strong sense of rapport and mutual understanding that the coach avoids challenging the client's limiting beliefs or behaviors. (B)</p>
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Which coach action primarily demonstrates 'Partners with the client to manage the time and focus of the session?'

<p>Staying flexible but also working with the client to ensure the session is impactful and valuable. (C)</p>
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Which scenario demonstrates the ICF coaching competency 'Maintains confidentiality with client information per stakeholder agreements and pertinent laws' being upheld?

<p>A coach does not disclose any client information without the client's informed consent, except as required by law. (D)</p>
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When 'cultivating learning and growth', which potential pitfall should a coach be diligent to avoid?

<p>Failing to acknowledge and support client autonomy. (B)</p>
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What does 'Seeks help from outside sources when necessary' look like in practice for a coach?

<p>A coach gains a supervisor to help guide them, whilst staying mindful of client confidentiality. (C)</p>
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Within the ICF Core Competencies, what is the primary intention of the element 'Shares observations, insights and feelings, without attachment?'

<p>To offer the client additional perspectives that might inspire new learning, while respecting their autonomy to accept or reject them. (D)</p>
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What could be a potential pitfall to 'Uses awareness of self and one's intuition to benefit clients'?

<p>A coach could unintentionally impose their own biases and assumptions onto the client's situation. (D)</p>
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A client, who is also a friend, admits to something illegal during a coaching session. What should the coach do?

<p>The coach should contact the authorities, and also let the client know that they are doing so. (B)</p>
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To best adhere to the ICF Core Competencies, how should a coach deal with receiving a gift from a client?

<p>Politely declining the gift and explaining that accepting it could compromise the objectivity and boundaries of the coaching relationship. (A)</p>
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How can a coach best address the potential challenges to objectivity and ethical practice when coaching a close friend or family member?

<p>Proceed with caution, explicitly address the potential challenges with the client, and establish clear boundaries and expectations from the outset. (B)</p>
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A coach makes the assumption that a client needs support, and then creates space for support. What could the issue be with this?

<p>That is not a valid assumption for the coach to make, and may not be what the client needs. (B)</p>
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What is the best example of a client embodying a coaching mindset?

<p>They are actively seeking answers, and are open to exploration and curiousity. (C)</p>
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A client ends a session feeling very emotional after working through a difficult thought process. What would be a bad approach for the coach?

<p>Allows the client to vent their emotions without giving any support. (D)</p>
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To be as effective in a coaching engagement as possible, how should the coach select their client?

<p>The coach should assess client-coach compatibility to assess whether they are a good fit for coaching each other. (B)</p>
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A coach is trying to give advice to a client in a session. What should they do?

<p>All of the above. (D)</p>
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A coach is working with a client who doesn't think they have the capacity to do something. The coach encourages the client to think of ways they can move forward. Which part of "Cultivating Learning and Growth" is this?

<p>Invites the client to consider how to move forward, including resources, support and potential barriers (C)</p>
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A coach is working with a client who is struggling to make progress towards their goals. The coach asks the client, 'What aspects of your current approach are within your control, and how might you leverage them differently?' Which competency is the coach MOST directly demonstrating?

<p>Evokes Awareness (D)</p>
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A client states, 'I've tried everything, and nothing seems to work. I'm just not cut out for this.' Which coaching response would be MOST effective in challenging this limiting belief while supporting client autonomy?

<p>&quot;It sounds like you're feeling defeated. What if we explored the possibility that there are approaches you haven't considered yet, and what would it take to explore those?&quot; (A)</p>
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A coach has a strong intuitive sense that a client is withholding important information, even though the client claims to be fully open. Which action best balances honoring the client's autonomy and addressing the coach's intuition?

<p>Ask open-ended questions focused on the client's feelings, while observing their mannerisms, such as, 'What feelings come up for you as you discuss this goal?' (C)</p>
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A coach is nearing the end of a coaching engagement with a client who has made significant progress. However, as the final session approaches, the client begins to express doubts and anxieties about maintaining their achievements independently. Which action would be MOST effective in supporting the client at this stage?

<p>Partner with the client to review their progress, identify remaining challenges, and develop strategies for independent problem-solving and self-support. (B)</p>
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A client abruptly changes the topic during a coaching session, moving from a detailed discussion of their career goals to a vague description of their weekend plans. The coach notices a shift in the client's energy and demeanor. Which response would MOST effectively balance respecting the client's autonomy and addressing potential underlying issues?

<p>Gently note the shift in topic and ask, 'I noticed we moved away from your career goals rather abruptly. Is there something else on your mind that you'd like to explore?' (A)</p>
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Flashcards

Demonstrates Ethical Practice

Understanding and consistently applying coaching ethics and standards.

Embodies a Coaching Mindset

Open, curious, flexible, and client-centered approach.

Establishes and Maintains Agreements

Creating clear agreements about the coaching relationship and goals.

Cultivates Trust and Safety

Safe, supportive environment for clients to share freely with mutual respect.

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Maintains Presence

Fully conscious and present with the client, open, flexible, grounded and confident.

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Listens Actively

Listening to fully understand what the client is communicating.

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Evokes Awareness

Facilitating client insight and learning through powerful questioning.

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Facilitates Client Growth

Transforming learning and insight into action, promotes client autonomy.

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Study Notes

Updated ICF Core Competencies

  • The International Coach Federation (ICF) announced an updated ICF Coaching Core Competency Model, following a 24-month coaching practice analysis.
  • The updated competency model is based on evidence collected from over 1,300 coaches worldwide including ICF Members and non-members.
  • The coaches represented a diverse range of coaching disciplines, training backgrounds, coaching styles, and experience levels.
  • The large-scale research validated that much of the existing ICF Core Competency Model, developed nearly 25 years ago, remains critically important to the practice of coaching today.
  • New elements integrated into the model include:
    • Emphasis on ethical behavior and confidentiality
    • Importance of a coaching mindset and ongoing reflective practice
    • Critical distinctions between various levels of coaching agreements
    • Criticality of partnership between coach and client
    • Importance of cultural, systemic, and contextual awareness
  • The ICF updated Core Competency model went into effect in the second half of 2021.

Foundation – Demonstrates Ethical Practice

  • Definition: Understands and consistently applies coaching ethics and standards of coaching
  • Demonstrates personal integrity and honesty in interactions with clients, sponsors, and relevant stakeholders
  • Is sensitive to clients' identity, environment, experiences, values and beliefs
  • Uses language appropriate and respectful to clients, sponsors and relevant stakeholders
  • Abides by the ICF Code of Ethics and upholds the Core Values
  • Maintains confidentiality with client information per stakeholder agreements and pertinent laws
  • Maintains the distinctions between coaching, consulting, psychotherapy and other support professions
  • Refers clients to other support professionals, as appropriate

Foundation – Embodies a Coaching Mindset

  • Definition: Develops and maintains a mindset that is open, curious, flexible and client-centered
  • Acknowledges that clients are responsible for their own choices
  • Engages in ongoing learning and development as a coach
  • Develops an ongoing reflective practice to enhance one's coaching
  • Remains aware of and open to the influence of context and culture on self and others
  • Uses awareness of self and one's intuition to benefit clients
  • Develops and maintains the ability to regulate one's emotions
  • Mentally and emotionally prepares for sessions
  • Seeks help from outside sources when necessary

Co-Creating the Relationship – Establishes and Maintains Agreements

  • Definition: Partners with the client and relevant stakeholders to create clear agreements about the coaching relationship, process, plans and goals. Establishes agreements for the overall coaching engagement as well as those for each coaching session.
  • Explains what coaching is and is not and describes the process to the client and relevant stakeholders
  • Reaches agreement about what is and is not appropriate in the relationship, what is and is not being offered, and the responsibilities of the client and relevant stakeholders
  • Reaches agreement about the guidelines and specific parameters of the coaching relationship such as logistics, fees, scheduling, duration, termination, confidentiality and inclusion of others
  • Partners with the client and relevant stakeholders to establish an overall coaching plan and goals
  • Partners with the client to determine client-coach compatibility
  • Partners with the client to identify or reconfirm what they want to accomplish in the session
  • Partners with the client to define what the client believes they need to address or resolve to achieve what they want to accomplish in the session
  • Partners with the client to define or reconfirm measures of success for what the client wants to accomplish in the coaching engagement or individual session
  • Partners with the client to manage the time and focus of the session
  • Continues coaching in the direction of the client's desired outcome unless the client indicates otherwise
  • Partners with the client to end the coaching relationship in a way that honors the experience

Co-Creating the Relationship – Cultivates Trust and Safety

  • Definition: Partners with the client to create a safe, supportive environment that allows the client to share freely. Maintains a relationship of mutual respect and trust.
  • Seeks to understand the client within their context which may include their identity, environment, experiences, values and beliefs
  • Demonstrates respect for the client's identity, perceptions, style and language and adapts one's coaching to the client
  • Acknowledges and respects the client's unique talents, insights and work in the coaching process
  • Shows support, empathy and concern for the client
  • Acknowledges and supports the client's expression of feelings, perceptions, concerns, beliefs and suggestions
  • Demonstrates openness and transparency as a way to display vulnerability and build trust with the client

Co-Creating the Relationship – Maintains Presence

  • Definition: Is fully conscious and present with the client, employing a style that is open, flexible, grounded and confident
  • Remains focused, observant, empathetic and responsive to the client
  • Demonstrates curiosity during the coaching process
  • Manages one's emotions to stay present with the client
  • Demonstrates confidence in working with strong client emotions during the coaching process
  • Is comfortable working in a space of not knowing
  • Creates or allows space for silence, pause or reflection

Communicating Effectively – Listens Actively

  • Definition: Focuses on what the client is and is not saying to fully understand what is being communicated in the context of the client systems and to support client self-expression
  • Considers the client's context, identity, environment, experiences, values and beliefs to enhance understanding of what the client is communicating
  • Reflects or summarizes what the client communicated to ensure clarity and understanding
  • Recognizes and inquires when there is more to what the client is communicating
  • Notices, acknowledges and explores the client's emotions, energy shifts, non-verbal cues or other behaviors
  • Integrates the client's words, tone of voice and body language to determine the full meaning of what is being communicated
  • Notices trends in the client's behaviors and emotions across sessions to discern themes and patterns

Communicating Effectively – Evokes Awareness

  • Definition: Facilitates client insight and learning by using tools and techniques such as powerful questioning, silence, metaphor or analogy
  • Considers client experience when deciding what might be most useful
  • Challenges the client as a way to evoke awareness or insight
  • Asks questions about the client, such as their way of thinking, values, needs, wants and beliefs
  • Asks questions that help the client explore beyond current thinking
  • Invites the client to share more about their experience in the moment
  • Notices what is working to enhance client progress
  • Adjusts the coaching approach in response to the client's needs
  • Helps the client identify factors that influence current and future patterns of behavior, thinking or emotion
  • Invites the client to generate ideas about how they can move forward and what they are willing or able to do
  • Supports the client in reframing perspectives
  • Shares observations, insights and feelings, without attachment, that have the potential to create new learning for the client

Cultivating Learning and Growth – Facilitates Client Growth

  • Definition: Partners with the client to transform learning and insight into action. Promotes client autonomy in the coaching process.
  • Works with the client to integrate new awareness, insight or learning into their worldview and behaviors
  • Partners with the client to design goals, actions and accountability measures that integrate and expand new learning
  • Acknowledges and supports client autonomy in the design of goals, actions and methods of accountability
  • Supports the client in identifying potential results or learning from identified action steps
  • Invites the client to consider how to move forward, including resources, support and potential barriers
  • Partners with the client to summarize learning and insight within or between sessions
  • Celebrates the client's progress and successes
  • Partners with the client to close the session

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