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Questions and Answers
What type of schema is specifically related to how we understand our own perceptions and self-concept?
What type of schema is specifically related to how we understand our own perceptions and self-concept?
Which type of schema tends to guide us through performing specific tasks or actions?
Which type of schema tends to guide us through performing specific tasks or actions?
What is one limitation of schemas as discussed?
What is one limitation of schemas as discussed?
What main goal does cognitive-behavioral therapy aim to achieve?
What main goal does cognitive-behavioral therapy aim to achieve?
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According to Albert Ellis, what can individuals do to lessen their emotional distress?
According to Albert Ellis, what can individuals do to lessen their emotional distress?
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What is indicated by the presence of a secure attachment in children?
What is indicated by the presence of a secure attachment in children?
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What may happen if a mother and baby are separated immediately after birth?
What may happen if a mother and baby are separated immediately after birth?
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How does a disorganized attachment style manifest in children?
How does a disorganized attachment style manifest in children?
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What role do caregivers play in the attachment styles of children?
What role do caregivers play in the attachment styles of children?
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What occurs as children move from childhood to adolescence regarding their secure base?
What occurs as children move from childhood to adolescence regarding their secure base?
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What is the main outcome of positive reinforcement?
What is the main outcome of positive reinforcement?
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In a variable-ratio schedule, when is reinforcement delivered?
In a variable-ratio schedule, when is reinforcement delivered?
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What is the main purpose of punishment in behavior modification?
What is the main purpose of punishment in behavior modification?
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What does behavior shaping involve?
What does behavior shaping involve?
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Why might praise decrease levels of long-term motivation according to recent studies?
Why might praise decrease levels of long-term motivation according to recent studies?
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What was the outcome of the study by Deci in 1972 regarding reward and task engagement?
What was the outcome of the study by Deci in 1972 regarding reward and task engagement?
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Which approach is endorsed for fostering motivation over extrinsic rewards like praise?
Which approach is endorsed for fostering motivation over extrinsic rewards like praise?
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What is a criticism of behaviorism based on the context provided?
What is a criticism of behaviorism based on the context provided?
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What is the main idea behind Ellis's view on emotions?
What is the main idea behind Ellis's view on emotions?
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In the ABC model of REBT, what does the letter 'B' stand for?
In the ABC model of REBT, what does the letter 'B' stand for?
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According to REBT, which of the following is NOT one of the three main core beliefs humans have?
According to REBT, which of the following is NOT one of the three main core beliefs humans have?
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What is the next step after identifying a belief (B) in the REBT model?
What is the next step after identifying a belief (B) in the REBT model?
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How does James Lange's theory of emotion describe the relationship between physiological responses and emotions?
How does James Lange's theory of emotion describe the relationship between physiological responses and emotions?
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What is the purpose of the concept of appraisal in Lazarus' transactional model of stress?
What is the purpose of the concept of appraisal in Lazarus' transactional model of stress?
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Which technique does Ellis use to help clients change their beliefs?
Which technique does Ellis use to help clients change their beliefs?
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What might excessive health anxiety lead to according to the content?
What might excessive health anxiety lead to according to the content?
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What need becomes more important after safety needs are satisfied?
What need becomes more important after safety needs are satisfied?
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Which type of love is associated with selfless love and care for others?
Which type of love is associated with selfless love and care for others?
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What does Maslow identify as the primary cause of mental illness?
What does Maslow identify as the primary cause of mental illness?
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What is the term used for moments of self-actualization?
What is the term used for moments of self-actualization?
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How does Maslow view the relationship between interpersonal factors and psychopathology?
How does Maslow view the relationship between interpersonal factors and psychopathology?
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Which of the following is NOT considered a core feature of flourishing?
Which of the following is NOT considered a core feature of flourishing?
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What primary motivation is defined as performing an activity for its own sake?
What primary motivation is defined as performing an activity for its own sake?
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What is the term for the absence of mental well-being?
What is the term for the absence of mental well-being?
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What can create a state of 'flow' according to the content?
What can create a state of 'flow' according to the content?
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What aspect does Maslow's theory largely ignore in understanding mental illness?
What aspect does Maslow's theory largely ignore in understanding mental illness?
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What does resilience primarily describe in terms of individual and group responses?
What does resilience primarily describe in terms of individual and group responses?
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What is the suggested positivity ratio for overcoming negative experiences?
What is the suggested positivity ratio for overcoming negative experiences?
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What is considered essential for a person's growth according to Carl Rogers?
What is considered essential for a person's growth according to Carl Rogers?
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According to Rogers, what leads to optimal development and psychological well-being?
According to Rogers, what leads to optimal development and psychological well-being?
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What is 'unconditional positive regard' as described by Rogers?
What is 'unconditional positive regard' as described by Rogers?
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How does self-concept contribute to a person's identity according to Rogers?
How does self-concept contribute to a person's identity according to Rogers?
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What key concept did Rogers disagree with in Freud's theories?
What key concept did Rogers disagree with in Freud's theories?
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What role do 'conditions of worth' play in a person's psychological development?
What role do 'conditions of worth' play in a person's psychological development?
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Study Notes
Behavioural Psychology
- Behavioural psychology studies observable external behaviours.
- Major influences include classical and operant conditioning.
Pavlov's Classical Conditioning
- Pavlov, a Russian physiologist, initially studied digestion in dogs.
- He experimented with dogs, pairing a neutral stimulus (e.g., a bell) with a stimulus that naturally triggered a response (e.g., food).
- The dogs learned to associate the neutral stimulus with the response.
- This learned response is a classical conditioned response.
Watson and Rayner's Classical Conditioning of Emotions
- Phobias can be learned through classical conditioning.
- A child's fear response can generalize to other similar stimuli.
Skinner's Operant Conditioning
- Skinner developed operant conditioning.
- It focuses on how behaviour is influenced by rewards and punishments.
- Skinner's box is a laboratory tool to study operant conditioning.
- Positive reinforcement increases the likelihood of a behaviour (e.g., giving reward to the dog for a specific behaviour).
- Negative reinforcement increases a behaviour by removing unpleasant stimuli (e.g., the removal of an unpleasant treatment or medicine if a child behaves in a certain way).
Variable-Ratio Schedule
- In this schedule, reinforcement after an unpredictable number of responses.
- This results in stable response rates.
Bandura's Social Cognitive Theory
- Social learning theory proposes that we learn through observation.
- Key example provided is the Bobo Doll Experiment.
Attachment Theory
- The strong bond formed between a child and its primary caregiver(s).
- This bond is largely biologically based.
- It is important in maintaining proximity and comfort for safety.
- Attachment styles will affect the adult's behaviour and relationships.
Child Development
- Development occurs through biological, cognitive, and socio-emotional processes, all occurring since conception and continuing throughout the lifetime.
- These processes interact with one another.
- Nature and nurture both play critical roles in development.
Piaget's Cognitive Development
- Cognitive development stages highlight how a child develops different thinking skills and processes to make sense of the world.
- Stages are Sensorimotor, Preoperational, Concrete Operational, and Formal Operational.
Vygotsky's Sociocultural Theory
- Emphasizes the importance of social interactions in cognitive development.
- Concept of 'zone of proximal development (ZPD)' is crucial for understanding potential learning.
Cognitive Psychology
- Explains mental processing as an information-processing system.
- Views the mind as a system that takes in information, processes it, and produces output.
Cognitive Theory of Emotions
- Emotions are influenced by appraisal/interpretation of an event.
- Two key theories mentioned include the James-Lange and Lazarus theories.
Cognitive Behavioural Therapy
- A form of therapy that targets thoughts and beliefs which affect emotions and behaviours.
- The techniques involve modifying or replacing negative or irrational thoughts.
Maslow's Hierarchy of Needs
- Presents needs in a hierarchical order, with basic needs at the bottom and self-actualization at the top.
- The model suggests an individual must satisfy lower-level needs before moving to higher-level needs.
- The needs have been debated as the theory relies on self-reporting and observation.
Humanistic Theories (Rogers)
- Focuses on personal growth and the importance of self-actualisation.
- Emphasizes individual experiences and personal responsibility.
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Description
Explore the fundamental concepts of behavioural psychology, focusing on classical and operant conditioning. Learn about the experiments of Pavlov, Watson, and Skinner, and how these theories explain observable behaviors and emotional responses. This quiz covers key principles and applications of conditioning in psychology.